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21 Apps You Need to Know About if You Have Fibromyalgia

 21 Apps You Need to Know About if You Have Fibromyalgia

There may not be a magical app that can eliminate your fibromyalgia – but there are plenty of apps out there that can make living with chronic pain a little more tolerable. From apps to help track your pain to ones that’ll connect you with other chronic pain sufferers for support, we’ve put together a list of 21 of the tops apps for anyone living with chronic pain or fibromyalgia.

We’ve organized them by categories to help you find the right app for your needs. The categories include:

  • Pain tracking apps
  • Meditation & mental clarity apps
  • Fibro friendly exercise apps
  • Medication related apps (reminders, discounts, etc)
  • Sleep related apps
  • Diet & Nutrition apps
  • Fibromyalgia news & support apps


Read below to find out which apps may help make your life with fibromyalgia a little bit easier…

Pain tracking apps

#1 – Chronic Pain Tracker

Take the guess work out of pain management with Chronic Pain Tracker. Record your pain history with 19 unique health categories. Review a Summary Report with your doctor in the app, or export a PDF for printing/emailing. For less than a typical insurance co-pay, you can improve the management of your pain.

Our favorite thing about the app: It has 19 different tracker modules, giving you the ability to find the right tracker for you!

Get Chronic Pain Tracker


#2 – Catch My Pain

CatchMyPain is an intelligent pain diary app that helps you keep track of your pain and connect with similar patients. Its intelligent pain diary allows you to draw the location and intensity of your pain on a body model – giving you and your doctor a better understanding of where and how your pain is affecting you.

Catch My Pain – The Pain Diary (English) from CatchMyPain on Vimeo.

Our favorite thing about the app: Very user-friendly…and we love the diagram that allows us to pinpoint our pain and illustrate its intensity!

Get Catch My Pain


#3 – My Pain Diary

The My Pain Diary & Symptom Tracker (Gold Edition) is the newest member of the My Pain Diary family, which has helped over 90,000 chronic pain sufferers better manage their pain, improve communication with their doctors, and gain insights that would be hard attain through other means.

It has a broad number of powerful tools to help you track and analyze your pain – but is still simple to use! They also have useful video tutorials on YouTube to help you get the most out of the app!

Our favorite thing about the app: the broad feature set – this is a powerful app with a lot of powerful tools!

Get My Pain Diary & Symptom Tracker (Gold Edition)


#4 – WebMD Pain Coach

WebMD combines a wealth of information with powerful symptom and treatment tracking tools in their Pain Coach app. Features thousands of doctor-approved tips and articles, recommended goals, and more to help you get the most on your journey to find relief.

Our favorite thing about the app: Love the expert advice found in the doctor-approved tips and articles.

Get WebMD Pain Coach

Mental Clarity and brain training apps

#5 – Headspace

Headpsace is a mindfulness/meditation app designed to teach you how to use meditation to relieve stress and anxiety, boost mental clarity and more.

Our favorite thing about the app: It has different guided meditation courses created for specific problems, including meditations to help improve relationships, improve sleep, and more.

Get Headspace


#6 – Lumosity

Lumosity is a brain training app built by a team of scientists and designers exploring new ways to challenge the brain and push cognitive research forward. The idea behind the app is that the fun (and sometimes addictive) games are designed to challenge your brain. Just like your muscles, the brain needs regular exercise to stay sharp – and Lumosity makes it fun!

Our favorite thing about the app: Not only do the games help boost memory, attention, and more – but it provides a good distraction from pain. Research has shown that distraction can actually help reduce the intensity of fibromyalgia pain.

Get Lumosity


MORE: 7 Apps to Boost Your Brain Power & Improve Fibro Fog


#7 – Happify

Happify bills itself as the single destination for effective, evidence-based solutions for better emotional health and wellbeing in the 21st century. It helps you break olds patterns, form new habits, and put you on a path to a healthier emotional well-being.

Our favorite thing about the app: The happiness score helps you see where you’re at and allows you to see your progress as you use the app!

Get Happify


fibro-friendly exercise apps

#8 – YOGAmazing

The YOGAmazing App gives you access to 50 full video sessions and beautiful yoga inspired iPhone artwork. The YOGAmazing video sessions are 25-minute yoga routines that will bring balance to your body, mind and soul. Need a Yoga routine that can keep up with your busy schedule? Want to be able to interact with a yoga instructor that brings yoga to the common people and when it’s convenient for you? YOGAmazing is your answer!

Get YOGAmazing


#9 – YogaGlo

With YogaGlo, you’ll get access to over 3,800 yoga and meditation classes from some of the world’s top yoga instructors.

Get YogaGlo

Medication tracking apps

#10 – MedCoach

MedCoach is an easy-to-use medical app that helps you remember to take your medications and pills at the right time and day. It allows you to set a personal medication schedule, connect to your pharmacy to refill your prescriptions, look up pill/drug information, and much more.

Get MedCoach App for iPhone or Android


#11 – MediSafe

Studies show improper medication use and tracking in the United States leads to:

50% of patients not taking medications as prescribed

125,000 deaths a year, one every 4 minutes

700,000 hospital visits a year

44 out of 100 prescriptions never picked up at the pharmacy

Millions use Medisafe to stay safe with their meds and keep track of blood pressure, glucose and other measurements. With Medisafe you can easily share results with doctors to track better outcomes, faster.

Get MediSafe


#12 – Blink Health

Blink Health is the new way for all Americans to save on their prescriptions. It’s easy. Simply pay in the app before you pick up at the pharmacy of your choice to save up to 95% on your prescriptions. Blink is free to use and accepted at virtually every U.S. pharmacy.

Get Blink Health

Sleep related apps

#13 – Sleep Cycle

Sleep Cycle is designed to track your sleep and help you wake up during the most optimal sleep cycle to make for a less groggy morning. By waking up during light sleep cycle, you’ll feel more naturally rested.

*Sleep Cycle was named by Healthline as one of the Best Insomnia Apps of 2016

Get Sleep Cycle


#14 – Sleep Well Hypnosis

While Sleep Cycle is designed to track your sleep patterns and help you to wake up feeling rested, sleep well hypnosis is designed to help you fall asleep! If – like many chronic pain sufferers – you have difficulty falling asleep, the Sleep Well Hypnosis app helps reduce anxious thoughts/tension that may be keeping you from falling asleep. It also sets your mind and body up for deeper, more restorative sleep thru the night.

*Sleep Well Hypnosis was named by Healthline as one of the Best Insomnia Apps of 2016

Get Sleep Well Hypnosis for iPhone or Android


#15 – Slumber

Slumber has a number of meditations and bedtime stories to help calm your mind and slowly drift to sleep. Simply choose a sleep meditation or story to listen to as you fall asleep. All slumber tracks are designed to put you in a state of deep relaxation. Then, adjust the nature sounds and background effects to create the perfect ambiance, and you’ll stay asleep all night.

Get Slumber


Diet and nutrition apps

#16 – Fooducate

Fooducate won 1st place in the US Surgeon General Healthy App Challenge! Fooducate is a weight loss coach for people who want to eat a healthy, real food diet. Track your food, activity, sleep and mood. Get motivated by the most supportive community in the world.

Get Fooducate


#17 – My Fitness Pal

My Fitness Pal is a free calorie counter, diet, and exercise journal app all in one. It is a leader in diet and weight loss apps. Their philosophy? They believe — and medical studies prove — that the best way to lose weight and keep it off is to simply keep track of the foods you eat. Rather than rely on gimmicky machines and fad diets that don’t work, they created this free app to make calorie counting and food tracking easy!

Get My Fitness Pal


Fibromyalgia news and support


#19 – Fibromyalgia Magazine

Fibromyalgia Magazine is a monthly 28 page magazine that has been providing support for the worldwide fibromyalgia FaMily since October 2000. Users get free access to the last 12 months of issues – or you can pay for a subscription to access more!

*Fibromyalgia Magazine was named by Healthline as one of the Best Fibromyalgia Apps of 2016

Get Fibromyalgia Magazine



#20 – Fibromyalgia & Chronic Pain Life Magazine

This quarterly publication is published by the National Fibromyalgia & Chronic Pain Association. Fibromyalgia & Chronic Pain LIFE aims to offer a powerful platform for researchers, medical professionals, healthcare providers, and people affected by fibromyalgia and chronic pain conditions, and those close to them, to share their quality news, science, and personal stories.

Get Fibromyalgia & Chronic Pain Life Magazine


#21 – MyFibroTeam (Fibromyalgia Social Network)

MyFibroTeam is the only free, password-protected social network dedicated to those living with fibromyalgia. Stay connected & share with others like you who understand. Fibromyalgia can be isolating and lonely – but you don’t have to go it alone. Connect with others who understand what you’re going through and can both empathize with and support you.

Get MyFibroTeam


Do you have a favorite app that helps you manage some aspect of life with fibromyalgia? Tell us about it in the comments below or log on to our Facebook Page and share it with us!


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Privacy Policy

Privacy Policy

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We collect no information about your browsing activities aside from your IP address to monitor website visitors and promise never to share these details with anyone. The information we collect is purely to monitor website analytics and improve the quality of information provided on this website.

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1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616


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The Use Of Fibromyalgia Treatment Group Terms and Conditions

Your access to and use of Fibromyalgia Treatment Group is subject exclusively to these Terms and Conditions. You will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained in this notice. If you do not accept these Terms and Conditions you must immediately stop using the Website.

Product Disclaimer

I understand the statements regarding these products have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

I understand the information on this Web site or in emails is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care.

I understand I should not use this information to diagnose or treat any health problems or illnesses without consulting my doctor. I also understand that Fibromyalgia Support Formula is not intended or to be used to treat any type of medical condition.

Change of Use

Fibromyalgia Treatment Group reserves the right to:

1. change or remove (temporarily or permanently) the Website or any part of it without notice and you confirm that Fibromyalgia Treatment Group shall not be liable to you for any such change or removal and.

2. change these Terms and Conditions at any time, and your continued use of the Website following any changes shall be deemed to be your acceptance of such change.

Links to Third Party Websites

Fibromyalgia Treatment Group Website may include links to third party websites that are controlled and maintained by others. Any link to other websites is not an endorsement of such websites and you acknowledge and agree that we are not responsible for the content or availability of any such sites.


All copyright, trade marks and all other intellectual property rights in the Website and its content (including without limitation the Website design, text, graphics and all software and source codes connected with the Website) are owned by or licensed to Fibromyalgia Treatment Group or otherwise used by Fibromyalgia Treatment Group as permitted by law.

In accessing the Website you agree that you will access the content solely for your personal, non-commercial use. None of the content may be downloaded, copied, reproduced, transmitted, stored, sold or distributed without the prior written consent of the copyright holder. This excludes the downloading, copying and/or printing of pages of the Website for personal, non-commercial home use only.

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The Website is provided on an AS IS and AS AVAILABLE basis without any representation or endorsement made and without warranty of any kind whether express or implied, including but not limited to the implied warranties of satisfactory quality, fitness for a particular purpose, non-infringement, compatibility, security and accuracy.

To the extent permitted by law, Fibromyalgia Treatment Group will not be liable for any indirect or consequential loss or damage whatever (including without limitation loss of business, opportunity, data, profits) arising out of or in connection with the use of the Website.

Fibromyalgia Treatment Group makes no warranty that the functionality of the Website will be uninterrupted or error free, that defects will be corrected or that the Website or the server that makes it available are free of viruses or anything else which may be harmful or destructive.

Nothing in these Terms and Conditions shall be construed so as to exclude or limit the liability of Fibromyalgia Treatment Group for death or personal injury as a result of the negligence of Fibromyalgia Treatment Group or that of its employees or agents.


You agree to indemnify and hold Fibromyalgia Treatment Group and its employees and agents harmless from and against all liabilities, legal fees, damages, losses, costs and other expenses in relation to any claims or actions brought against Fibromyalgia Treatment Group arising out of any breach by you of these Terms and Conditions or other liabilities arising out of your use of this Website.


If any of these Terms and Conditions should be determined to be invalid, illegal or unenforceable for any reason by any court of competent jurisdiction then such Term or Condition shall be severed and the remaining Terms and Conditions shall survive and remain in full force and effect and continue to be binding and enforceable.

Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the law of USA and you hereby submit to the exclusive jurisdiction of the USA courts.

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Phone: 888-778-9111
1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616



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1303 N. Seven Golds Ave.

Eagle, ID 83616