5 of the Most Common Treatment Plans for Fibromyalgia
One of the most overwhelming realities of fibromyalgia – besides the constant pain and other symptoms – is that there is currently no known cure. Though a cure may not yet exist, it does not mean one should give up pursuing the various treatment options available. In fact – many fibromyalgia sufferers have found ranging levels of relief from various forms of treatment.
These treatments can range from prescription medications to alternative therapies like acupuncture or meditation – and everything in between. For those who are unfamiliar with the various treatments used for fibromyalgia, we’ve researched five common forms of treatment available. Lets take a deeper look at these treatments and the potential pros and cons of each:
Though not necessarily effective at eliminating the pain completely, many fibromyalgia sufferers rely on painkilling medications to help take the edge off the pain. These can range from over-the-counter medications to prescription painkillers. Doctors are often hesitant to prescribe certain painkillers to fibromyalgia patients as an unhealthy dependency on the medication can result.
Like analgesics, anti-inflammatory medications are available both over-the-counter and as prescriptions. These include aspirin and ibuprofen. Though inflammation is not a symptom of fibromyalgia, anti-inflammatory medications help relieve pain by inhibiting the synthesis of prostaglandins – compounds within the body that play a role in pain and inflammation.
The major downside to anti-inflammatory medications is that they can affect other roles of the prostaglandins. For example, prostaglandins also help protect the lining of the gut. Consequently, anti-inflammatory medications also inhibit prostaglandins ability to perform that function, which can have negative results on your health. To minimize this risk, stick with the recommended dosage on the label.
Originally created to treat epilepsy, anti-seizure medications such as Lyrica are sometimes used in the treatment of fibromyalgia pain. These medications are believed to help calm overexcited nerves and prevent them from sending pain signals throughout the body. Some have reported positive results from anti-seizure medications, however, a recent study from the University of Rochester revealed they might not be effective for fibromyalgia patients experiencing lower back pain.
There are a number of alternative therapies that can help those suffering from fibromyalgia to improve their health and find relief from their pain. Among the most popular and effective alternative therapies for fibromyalgia are acupuncture, massage, chiropractic care, biofeedback, yoga, pilates, meditation and more.
Though the scientific evidence for some of these alternative methods may be lacking, the testimonies of countless patients who have benefited from them is compelling enough to make them worth a look.
Diet & Supplements
Some fibromyalgia symptoms can be improved through proper nutrition and supplementation. That’s not to say that poor nutrition or vitamin deficiencies are the cause of your fibromyalgia, but getting the nutrients your body needs – through diet and supplementation – is an important piece to reducing your symptoms and improving your quality of life. Among the various vitamins and nutrients that are helpful in easing the symptoms of fibromyalgia are Magnesium, Omega 3-Fatty Acids, Iron, vitamin B12 and vitamin D.
In addition to proper diet – herbal supplements can help ease the symptoms of fibromyalgia. Some of the most popular herbs for chronic pain and fatigue include rhodiola rosea, turmeric, celery seed extract and bacopa monnieri.
Though there isn’t a cure for fibromyalgia – there are a number of treatment options to consider. Speak with your doctor about the different options available to you and discuss which plan is the right fit for you.