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7 Green Smoothies To Soothe Pain & Fight Fatigue

7-green-smoothiesFew foods can match the nutritional power of a green smoothie! When made with the right ingredients – smoothies can give your body the vitamins and nutrients it needs without filling it with harmful or unnecessary ingredients or additives. Whether it’s boosting energy levels, cleansing the body of harmful toxins or helping to ease sore or tender muscles and joints – the abundance of benefits you can derive from healthy smoothies make them a must have.

We’ve put together a list of 7 Healthy Green Smoothies to fuel your body with the vitamins and nutrients it needs:

1. Green Protein Smoothie

Photo: Keto Diet | Real Food & Healthy Living

This smoothie is loaded with healthy, natural ingredients to keep you going throughout the day. It is packed with a whopping 27 grams of protein to help build and repair worn or damaged tissue in the body. It is great for reducing muscle loss, maintaining a healthy weight, curbing hunger and helping your body recover after physical activity.

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2. Healing Cranberry Cleanser

Photo: Simple Green Smoothies

Help your body heal with this Healing Cranberry Cleanser. Cranberries are one of the richest sources of antioxidants – second only to blueberries! The powerful antioxidants in this healing smoothie will help your body neutralize the effect of free radicals – harmful compounds that attack and destroy cells and can lead to chronic illness.

In addition to cranberries, this smoothie also contains the superfood Kale. Kale has a number of health-boosting benefits, from acting as an anti-inflammatory to boosting cognitive health to supporting the body’s detoxification processes.

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Note: This recipe calls for bananas, which for some fibromyalgia patients can trigger flare-ups. We recommend substituting bananas for a different base fruit or vegetable, or using an alternative substitute such as chia seeds, greek yogurt, oatmeal or food based gums.

3. Green Warrior Smoothie

Photo: Oh She Glows

Feeling fatigued? Need a boost in energy? Want to feel a bit like a warrior? This may the smoothie you’re looking for. The rich, all-natural ingredients in the Green Warrior Smoothie can help give you the boost you need to make it through your day. In addition to ingredients that boost energy, it is also rich in powerful healing ingredients such as kale and celery. Each of these contains natural healing properties to help you soothe your body and provide some much needed relief from pain and tenderness.

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4. Granola Green Smoothie
Photo: Kath Eats

The Granola Green Smoothie is another great smoothie for fueling your body – all while getting a host of important nutrients and vitamins to boost your health! One of the boosting ingredients in this smoothie is flaxseed. Referring to flaxseed, WebMD states, “Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes.”

This powerful smoothie helps lower cholesterol, fight depression, improve digestive help, lower blood sugar levels and improve weight management. Forgo that sugary bowl of cereal and start your day with the Granola Green Smoothie instead.

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Note: This recipe calls for bananas, which for some fibromyalgia patients can trigger flare-ups. We recommend substituting bananas for a different base fruit or vegetable, or using an alternative substitute such as chia seeds, greek yogurt, oatmeal or food based gums.

5. Spring Detox Smoothie
Photo: Hello Natural

The health-boosting and pain-relieving ingredients in this smoothie are sure to get you out of your winter slumber help you feel refreshed and recharged for the spring! Among other things, this smoothie is loaded with cucumbers, ginger and green tea – three ingredients with tons of antioxidants and body soothing properties.

Ginger, which contains over 50 powerful antioxidants, helps reduce inflammation, fight oxidative stress and improve circulation. If you’re feeling a headache or migraine coming on, ginger can help curb the pain if consumed during the early stages.

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Note: This recipe calls for pineapples, which for some fibromyalgia patients can trigger flare-ups. We recommend substituting pineapples for a different base fruit or vegetable.

6. The Super Green


Rid your body of toxins with this rich and tasty smoothie. With ingredients like kale and celery – this smoothie will help cleanse your body as well as fuel it with the many of the vitamins and nutrients it needs to thrive.

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7. Kale Ginger Smoothie
Photo: Oh My Veggies

This one has the mother-load of healthy, body-soothing ingredients! It contains ginger, which helps inhibit prostaglandins – compounds that trigger inflammation. It has blueberries, which contain the most antioxidants of any fruit! It also has chia seeds and kale, both of which are rich in antioxidants and anti-inflammatory properties, as well as cognitive boosting Omega-3 fatty acids.

So whether you’re looking to rid yourself of harmful toxins, ease pain and tenderness, or boost your brainpower – the Kale Ginger Smoothie can get the job done.

Get Recipe >

Note: This recipe calls for bananas, which for some fibromyalgia patients can trigger flare-ups. We recommend substituting bananas for a different base fruit or vegetable, or using an alternative substitute such as chia seeds, greek yogurt, oatmeal or food based gums.

Making small changes to your diet and improving your nutritional intake can have a lasting impact on your health and wellness. Smoothies offer a quick and easy way to incorporate nutritious foods into your diet. Try replacing one meal a day with a nutrient packed smoothie and see what kind of difference it makes after just a few weeks.

Have you already incorporated smoothies into your diet? What positive changes have you noticed? What recipes have provided the most noticeable benefits? Share your stories and recipes with us on our Facebook Page!

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Privacy Policy

What information do we collect?

We collect no information about your browsing activities aside from your IP address to monitor website visitors and promise never to share these details with anyone. The information we collect is purely to monitor website analytics and improve the quality of information provided on this website.

Clicking certain links on this site will place a browser cookie on your computer. Despite sounding invasive, this doesn't disclose any of your private information to me or anyone associated with this website outside of Google Analytics.

By clicking certain links on this website and agreeing to purchase the products that we recommend, you will be providing us with a commission. This basically means that a percentage of the profits made by the vendor when you purchase the product, will be given to us as a reward for referring you to them. This does not affect your rights or increase the price of the product in question in any way.

What do we use your information for?

Any of the information we collect from you may be used in one of the following ways:

  • To personalize your experience (your information helps us to better respond to your individual needs)
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Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without your consent, other than for the express purpose of delivering the purchased product or service requested.

The email address you provide for order processing, may be used to send you information and updates pertaining to your order, in addition to receiving occasional company news, updates, related product or service information, etc.

Note: If at any time you would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email.

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We implement a variety of security measures to maintain the safety of your personal information when you place an order or access your personal information.

We offer the use of a secure server. All supplied sensitive/credit information is transmitted via Secure Socket Layer (SSL) technology and then encrypted into our Payment gateway providers database only to be accessible by those authorized with special access rights to such systems, and are required to keep the information confidential.

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Cookies are small files that a site or its service provider transfers to your computers hard drive through your Web browser (if you allow) that enables the sites or service providers systems to recognize your browser and capture and remember certain information

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We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

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Occasionally, at our discretion, we may include or offer third party products or services on our website. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

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Because we value your privacy we have taken the necessary precautions to be in compliance with the California Online Privacy Protection Act. We therefore will not distribute your personal information to outside parties without your consent.

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Contacting Us

If there are any questions regarding this privacy policy you may contact us using the information below.

1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616


Terms and Conditions

The Use Of Fibromyalgia Treatment Group Terms and Conditions

Your access to and use of Fibromyalgia Treatment Group is subject exclusively to these Terms and Conditions. You will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained in this notice. If you do not accept these Terms and Conditions you must immediately stop using the Website.

Product Disclaimer

I understand the statements regarding these products have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

I understand the information on this Web site or in emails is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care.

I understand I should not use this information to diagnose or treat any health problems or illnesses without consulting my doctor. I also understand that Fibromyalgia Support Formula is not intended or to be used to treat any type of medical condition.

Change of Use

Fibromyalgia Treatment Group reserves the right to:

1. change or remove (temporarily or permanently) the Website or any part of it without notice and you confirm that Fibromyalgia Treatment Group shall not be liable to you for any such change or removal and.

2. change these Terms and Conditions at any time, and your continued use of the Website following any changes shall be deemed to be your acceptance of such change.

Links to Third Party Websites

Fibromyalgia Treatment Group Website may include links to third party websites that are controlled and maintained by others. Any link to other websites is not an endorsement of such websites and you acknowledge and agree that we are not responsible for the content or availability of any such sites.


All copyright, trade marks and all other intellectual property rights in the Website and its content (including without limitation the Website design, text, graphics and all software and source codes connected with the Website) are owned by or licensed to Fibromyalgia Treatment Group or otherwise used by Fibromyalgia Treatment Group as permitted by law.

In accessing the Website you agree that you will access the content solely for your personal, non-commercial use. None of the content may be downloaded, copied, reproduced, transmitted, stored, sold or distributed without the prior written consent of the copyright holder. This excludes the downloading, copying and/or printing of pages of the Website for personal, non-commercial home use only.

Disclaimers and Limitation of Liability

The Website is provided on an AS IS and AS AVAILABLE basis without any representation or endorsement made and without warranty of any kind whether express or implied, including but not limited to the implied warranties of satisfactory quality, fitness for a particular purpose, non-infringement, compatibility, security and accuracy.

To the extent permitted by law, Fibromyalgia Treatment Group will not be liable for any indirect or consequential loss or damage whatever (including without limitation loss of business, opportunity, data, profits) arising out of or in connection with the use of the Website.

Fibromyalgia Treatment Group makes no warranty that the functionality of the Website will be uninterrupted or error free, that defects will be corrected or that the Website or the server that makes it available are free of viruses or anything else which may be harmful or destructive.

Nothing in these Terms and Conditions shall be construed so as to exclude or limit the liability of Fibromyalgia Treatment Group for death or personal injury as a result of the negligence of Fibromyalgia Treatment Group or that of its employees or agents.


You agree to indemnify and hold Fibromyalgia Treatment Group and its employees and agents harmless from and against all liabilities, legal fees, damages, losses, costs and other expenses in relation to any claims or actions brought against Fibromyalgia Treatment Group arising out of any breach by you of these Terms and Conditions or other liabilities arising out of your use of this Website.


If any of these Terms and Conditions should be determined to be invalid, illegal or unenforceable for any reason by any court of competent jurisdiction then such Term or Condition shall be severed and the remaining Terms and Conditions shall survive and remain in full force and effect and continue to be binding and enforceable.

Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the law of USA and you hereby submit to the exclusive jurisdiction of the USA courts.

Contact Us

Phone: 888-778-9111
1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616



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1303 N. Seven Golds Ave.

Ste. 100

Eagle, ID 83616

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1303 N. Seven Golds Ave.

Eagle, ID 83616