A Support System For The Fibromyalgia Sufferer
It can be extremely difficult to live with the chronic pain and fatigue of Fibromyalgia. The symptoms alone can take an extreme toll on a person who has been diagnosed, but an even more stressing problem is the facts that often times family, friends, and coworkers can misunderstand the circumstances that surround Fibromyalgia because of the lack of knowledge that exists about this condition. It is important however for Fibromyalgia sufferers to find a support system that will help them cope with their new way of learning to live with Fibromyalgia.
Advanced preparation is probably one of the most important parts of a support system that the Fibromyalgia sufferer can put into place. Preparing easy to cook, freezer meals can help when a bad day does come along so that not as much meal groundwork has to be completed on that specific day. Other ways in which planning ahead and preparation can come in handy is by having comfort items handy at all times, either in the car or in an easy to grab pre packed bag. Items such as heating pads, pillows, or extra medication can be lifesavers in a time of severe pain. No one wants to be caught off guard.
Getting Rid of Denial
Because the condition of Fibromyalgia is often difficult to diagnose in the first place often times others, including family and friends, may not fully understand the implications that are involved with the condition of Fibromyalgia. However, a support system cannot be expected if the individual themselves or others (family & friends) are dealing with denial about the condition. Fibromyalgia is a real medical problem with real symptoms that go along with it. No accurate support system can be accomplished when denial is in the picture, the Fibromyalgia sufferer as well as family and friends must learn to come to grips with the full reality of the situation before a forward movement can be made.
The best way for individuals dealing with Fibromyalgia to find honest to goodness support is by communicating very clearly. Expectation for others to meet needs cannot take place if they do not know what the needs are. Simple, straightforward, and polite communication is often one of the best ways to find Fibromyalgia support. It’s not a bad thing for an individual who is suffering from Fibromyalgia to look for assistance and in in no way proves any type of weakness; it shows strength in knowing that support is needed. However it is important for others to understand the difference between a simple preference and an actual need by someone who has Fibromyalgia. Just as with any relationship a balance must take place between the givers and the takers. Individuals dealing with Fibromyalgia have to learn to ask for help and support in the correct ways others are often much more willing to offer support when they feel appreciated and not taken for granted.