Above The Pill And Embrace Other Treatment Options For Fibro Relief
Prescription medication is a common response the fibromyalgia epidemic especially when the attacks are so severe that they put you flat on your back. When people come in contact with something they don’t fully understand, they tend to revert the next professional option or advice when there might actually be a better option out there and available for use. Prescription medication don’t have to be your fall back plan. Yet unfortunately, many people choose them because they are easy to take and doctor approved. The problem lies with the original purposed design for specific medications used to calm the symptoms of the fibromyalgia. These meds were not designed for fibromyalgia specifically but for stressed muscle patients, as anti-depressants and other acute purposes, yet not fall toward fibromyalgia. Therefore, someone using these drugs over a long period of time can cause unnecessary harm to the body, which is in the opposite direction of better health. I would recommend that you utilize a fibromyalgia treatment option that is more natural or holistic in purpose. That way you are safe and effective at the same time.
Looking Closer At Fibromyalgia
Fibromyalgia is a chronic and hurting condition that can put forever long consequences on a individual and their ability to operate at a normal capacity. When it comes to helping this miserable and hindering illness, medical doctors are somewhat restricted in their ability to aid the relief for the aches and pains of their patients. When it treating a mysterious condition such as fibromyalgia is placed in your lap, selecting a treatment alternative can be a difficult scenario so it is vital that the fibromyalgia victim invest time into discovering the best treatment, plus advice and counsel of a medical professional is helpful, before attempting to treat their syndrome on their own. When looking to treat fibromyalgia, the patient will find themselves faced with two plausible paths:
- Treatment Through Pharmaceutical Medications
- Treatment Though Natural Alternatives
Both treatment choices have the ability to and the volition to help fibromyalgia victims find relief; however, there are distinctions between the medications or treatment and those distinctions can have a prolific result on the fibromyalgia patient’s overall health and enjoyment on life. Many fibromyalgia research groups have mentioned that certain prescription medications can help sufferers in their daily activities. The prescription medications are used to bring pain under control, improve sleep, increase energy and help improve the mood of fibromyalgia sufferers.
What Can Help This Problem
Along with lifting weights until your arms hurt and not getting a wrong diagnosis, there are some vital supplements that sometimes go missing in the body. These crucial ingredients are just what the body needs to fight off pain and stiffness often felt by fibromyalgia sufferers. Here are a couple of the ingredients:
- Vitamin D – Get some sunlight in your life. Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
- SAMe – SMILE! This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
- Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research. This is great as the tender points on the body are the primary hurt spots for fibro patients.
- Magnesium – Magnesium can help relive the pain from Fibromyalgia because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia. Muscle spasms are not fun as all; they are like a Charlie horse in your legs but worse.
Swim Till You Feel Better
Swimming is also a low impact exercise. It is suggested to start treading water for a few minutes, and then build up from there. After treading water becomes easier, the fibromyalgia sufferer should move up to swimming laps for about 30 minutes. Water aerobics are also a good idea for fibromyalgia sufferers. You might even think about getting a gym membership where they have a pool. This can be a great way to not only meet people like yourself with similar ailments but great for the unlimited use of the pool facilities.