One of the most frustrating illnesses to become diagnosed with is fibromyalgia as there is no cure for fibromyalgia at this point in history and there are so many symptoms that can debilitate the sufferer to the point of exhaustion. It is because of those symptoms that fibromyalgia have the distinct ability to incapacitate their victims for several hours, if not several days. Now millions of Americans suffer from fibromyalgia every year and it is no surprise that fibromyalgia is one of the top five reasons for people missing work due to an illness. The only way for a chronic fibromyalgia sufferer to see any relief in their life is to utilize a consistent fibromyalgia treatment which could anything from prescription medication or chiropractic care. Recently, researchers have proven that by balancing some of the deficiencies in the body such as Vitamin B2 or 5-HTP, fibromyalgia sufferers can get a handle on their chronic condition in a safe and productive way.

Tips That Are Simple And Free

Fibromyalgia can have a profound effect on one’s entire life so here are a few tips for dealing with Fibromyalgia in everyday life that can be considered:

ü  Energy Conservationist – Fatigue is one of the greatest symptoms, other than pain, that individuals who suffer from Fibromyalgia complain about. It is important for adequate rest to be obtained when and where possible, and for energy saving to be a standard of life. If a person’s job or activities leaves them with little or no energy then consideration for changing the way work, commitments, projects, hobbies, as well as family or friends effects their energy levels.

ü  Learning To Be Adaptive – The pain of Fibromyalgia can affect the way individuals move about because bending over or reaching above their heads can lead to experiencing pain. Adapting to a way of life while living with Fibromyalgia is vital, individuals can do this by becoming creative and modifying the way they complete tasks in order to lessen the pain.

Depression Pills Can Assist Your Relief

Physicians tend to want to just give out a pill to calm the symptoms of fibromyalgia since there is no cure and very few doctors even know what the cause is of the condition. Two common anti-depressants that are often prescribed by doctors for those that suffer from fibromyalgia would include depression meds and antidepressant medications. These two medications are able to decrease pain for fibromyalgia. They can also help increase energy, decrease anxiety, help with alertness and improve depression. depression meds and antidepressant medications are not typically used for fibromyalgia patients who have been clinically depressed. During the medication study, researchers followed patients for six months, so they are still unsure on how well depression meds and antidepressant medications will work for long term use. Now, muscle relaxants are also used by physicians to curb fibromyalgia. Patients with fibromyalgia pain are sometimes prescribed muscle relaxants for help when the sleep as restless legs syndrome and sleep apnea. The medicine does not appear to really relax muscles but does reduce muscle pain. These medications are typically taken in the evening because they cause drowsiness. sleep medications is one of those medications that can help relax the muscles.

Trouble In The Bowels

Irritable bowel syndrome is a disorder that causes pain to be felt in the abdominal area. Irritable bowel syndrome causes changes in bowel movements while producing other symptoms that are hard to manage. The symptoms of irritable bowel syndrome can range from mild to severe; the symptoms differ from patient to patient. The most common symptoms of irritable bowel syndrome would include:

        i.            Abdominal Pain

      ii.            Feeling Of Being Full

    iii.            Gas

    iv.            Bloating

These symptoms must be present and have had duration for a minimum of at least three months. When a bowel movement is had the pain can lessen but that does not mean that the pain will not come back. Individuals with irritable bowel syndrome constantly battle with constipation and diarrhea and a loss of appetite. Diarrhea is having frequent, loose, watery stools. Those dealing with fibromyalgia often have the need for multiple bowel movements that can be difficult to control. Now constipation is the opposite of diarrhea. An individual suffering from constipation struggles with having a bowel movement. Those suffering with constipation feel cramping when trying to pass a bowel movement only able to pass small amounts at a time.