Answering 5 Of The Top Questions About Fibromyalgai
The condition of Fibromyalgia is one that can many times bring up far more questions than answers. But just like any other condition the key to understanding it, the key to treating it is to ask questions and find the answers to those questions. Below is a list of the top 5 questions that are raised about the condition of Fibromyalgai and an explanation to allow individuals to better understand the condition of Fibromyalgia.
1. What exactly is Fibromyalgia? – Fibromyalgia is a condition which is medically defined as a syndrome and not a disease. A syndrome is explained as a collection of symptoms, signs, as well as medical problems that tend to occur together but are not necessarily related to a specific or identifiable cause. The word “Fibromyalgai” can be broken down in order to better explain the condition: Fibro means fibrous tissue, my means muscle, and algia means pain. Therefore, the actual term for the condition, Fibromyalgai, defines the common characteristics which take place with the condition and affect fibrous muscle tissue pain.
2. How is the Condition of Fibromyalgia Diagnosed? – When it comes to a diagnosis of the condition of Fibromyalgia there are two specific criteria that must be met in order for a diagnosis of Fibromyalgai to be made. According to the American College of Rheumatology an individual can be diagnosed once all other conditions or diseases have been ruled out and they have the following symptoms (1) pain in at least 11 of 18 individual Tender Points, and (2) Chronic pain that has lasted for a period of at least 3 months or longer.
3. What are the Symptoms? – There are many symptoms that can occur along with the condition of Fibromyalgai however the two main symptoms are chronic and widespread musculoskeletal pain as well as extreme fatigue. Some of the other symptoms that are also commonly associated with the condition of Fibromyalgai can include sleep problems, muscle and joint stiffness, headaches or facial pain, confusion or memory lapses, digestive problems, muscle weakness, restless leg syndrome, as well as mood disorders such as anxiety or depression.
4. How can Fibromyalgia be Managed? – One thing to remember is that while Fibromyalgai is a very real medical condition, each person who suffers from Fibromyalgia will experience differing symptoms and differing degrees of those symptoms. There is most certainly not any one size fits all treatment plan for Fibromyalgai, instead the best route of treatment involves a plan that will treat personal symptoms on an individual level. Each Fibromyalgia sufferer should weigh their own personal symptoms against the treatment options and find the best management of symptoms that works for them personally. Some of the most common forms of treatment for Fibromyalgia are as follows:
- Prescription Medications – can include the use of Analgesics, Antidepressants, Nonhormoneal Anti-Inflammatory Drugs (NSAIDs), as well as Benzodiazepines and other medications. The main purpose of these prescription medications is to keep symptoms at bay and help to reduce the pain that is associated with Fibromyalgia.
- Supplemental Therapies – supplements can be an excellent alternative treatment to prescription drugs because they do not cause any of the negative side effects or habit forming tendencies that prescription medications can cause. Some of the most commonly used supplements to treat Fibromyalgia include Fish Oil, Vitamin D, SAMe, Ribose, Magnesium, 5-hydroxytryptophan (5-HTP). as well as Brown Seaweed Extract,
- Lifestyle Changes – can make a huge different in how a person’s Fibromyalgia affects them. In order to live a more holistic lifestyle that will help to reduce the symptoms daily routines should include proper diet and nutrition, regular exercise, and schedules that will help to improve sleep & reduce fatigue, as well as the general practice of reducing or elimination of stress wherever possible (because stress can increase or exacerbate the symptoms of Fibromyalgia).
- Alternative Treatments – in addition to lifestyle changes, prescription medications, and supplemental treatment the use of alternative treatments for reducing Fibromyalgai symptoms can include chiropractic care, massage therapy, acupuncture, as well as movement therapies (such as Pilates or Relaxation Techniques).
5. Are there any Medications which can make Fibromyalgia Pain Worse? – When it comes to the symptoms of Fibromyalgai there is one thing that the Fibromyalgia sufferer wants to avoid is exacerbating their symptoms. Keeping in close communication with their physician and rheumatologist is important, and studies have also shown that there are two categories of medications (ACE Inhibitors and Statins) which tend to make the symptoms of Fibromyalgia worse. Whenever possible these medications should be avoided.