Caution Need Not Be A Concern
After a health diagnosis such as fibromyalgia has been made the patient and physician begin the process of discussing various treatment options. One of the first treatments discussed is typically the use of prescription medications. Though one might originally think that the pharmaceutical approach is the safest and most effective route to take they often find their original theory incorrect once the side effect begin to manifest. As the side effects begin to take over the body and render one miserable and helpless, so the patient begins to consider other treatment options that might be safer.
Treatments One Does Not Have To Worry About
Without a fibromyalgia cure those that have been diagnosed with this miserable condition often feel as though they have very few treatment options other than the use of prescription medication but that is not the case. This next section is dedicated to uncovering several of the natural treatment options that fibromyalgia sufferers have.
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves th e use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
Benefits of Acupuncture for Fibromyalgia Patients
Acupuncture aims to treat the particular symptoms that are unique to each Fibromyalgia sufferer. Individual treatment is vital for achieving relief as each person deals with and experiences differing Fibromyalgia symptoms. Studies have proven that in fact acupuncture can be beneficial to providing relief in Fibromyalgia sufferers especially in regards to pain and relaxation which aids in lessening fatigue. Many individuals who have used Fibromyalgia as a course of treatment for Fibromyalgia symptoms reported having an overall decrease in pain after only one session, and most reported an ability to fall asleep naturally and sleep deeper and longer on the nights that followed an acupuncture session. Other areas which acupuncture can be of benefit to Fibromyalgia Sufferers are by:
- Lessens Pain
- Lessens Fatigue
- Increasing Energy Levels
- Increases Relaxation
- Aids in Immunity (Better overall Health)
- Very Low Risk
- No Drug Interactions
The two main symptoms that are presented by the condition of Fibromyalgia are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the Fibromyalgia suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of Fibromyalgia treatment can help Fibromyalgia sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a Fibromyalgia sufferer will experience. Massage therapy can help Fibromyalgia sufferers find relief from their symptoms specifically by:
- Improving Sleep
- Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
- Decreasing Anxiety & Stress
- Increasing Blood Circulation
- Increasing Flexibility
- Increasing the Range of Motion
Forms of Massage Therapy Used for Fibromyalgia Treatment
First of all it is important to note that massage therapy, especially when performed on a Fibromyalgia patient, should be administered by a trained professional, preferably a trained professional who is accustomed to working with patients who suffer from Fibromyalgia. Some of the forms of massage therapy that are commonly used for Fibromyalgia treatment are:
- Swedish Massage
- Positional Release Techniques
- Myofascial Release
- Passive Stretching
- Energy Healing Cranial-Sacral Therapy
- Proprioceptor Neuromuscular Facilitation
- Neuromuscular Therapy
Fibromyalgia syndrome is an extremely difficult disorder to have to endure. As a result, more and more fibromyalgia patients are looking towards alternative treatments to help reduce their symptoms and manage their fibromyalgia syndrome.
Coping with fibromyalgia is particularly difficult because the symptoms are invisible as well as chronic and a person can’t simply “get over” fibromyalgia with the passage of neither time nor wishful thinking, no matter how much they may want to. So therefore, among other alternative methods, aromatherapy promises to help fibromyalgia sufferers decrease their pain, while improving their mood and outlook on life.