Chiro Care and The Fibro Fog Disconnect
Looking for a fibromyalgia treatment that will go far beyond the prescription meds that are thrown at them from every doctor they have seen can be overwhelming and it almost gets to the point of giving up. Instead of throwing in the towel, you can persevere through the exhaustion of research and find a safe, effective and easy way to solve your fibromyalgia problem or at least minimize the symptoms for you for a short while. Natural, holistic fibromyalgia treatments are effective yet they are not highly thought of by the medical community but some groups are coming around. These can range from therapeutic massage with essential oil therapy to herbal supplement balancers. If you pop your back, you could actually be intensifying your fibromyalgia condition but if you go to a professional chiropractor, you will get an appropriate adjustment. The right alignment can make all the difference for your projected relief from the fibromyalgia symptoms.
Understanding Fibro Fog
Studies have shown that a lack of proper rest or sleep could lead to a whole slew of health complications and a lack of sleep combined with a diagnosis such as fibromyalgia could result in a condition known as fibro fog. Fibro fog is the term used when fibromyalgia disrupts an individual’s ability to think clearly. Fibromyalgia can affect a person’s ability to concentrate and with his or her short term memory. This type of memory loss is an issue for some fibromyalgia sufferers and causes complications with one’s work and personal life. Many times symptoms of fibro fog change from person to person as well as from day to day. However many say that they have mental confusion, fatigue, loss of short-term memory, impaired thinking, absentmindedness, inability to recognize familiar places, disorientation, inability to comprehend written or spoken words, trouble with directions and a short attention span.
It is thought that a huge cause of fibro fog is that many fibromyalgia sufferers experience problems with sleep. If they do sleep, many have a non-restorative sleep. Compound the lack of sleep with pain and fatigue and the brain essentially ceases to function as normal. Fibro fog typically happens with a pain flare up. It can happen at any point in the day. Fibro fogs can also vary in intensity. Usually it the sufferer feels like they are in a haze or fog and have difficulty functioning. While both men and women can be affected by fibro fog, women tend to encounter it more often than men. Studies show that women between the ages of 30 and 50 are the most likely to experience the symptoms of fibro fog. Usually fibro fog only last for a few days and when the pain is at its worst. However, the symptoms of fibro fog can last for weeks or months.
Natural, Holistic Approaches To Treatment
There are several natural means to help ease fibro pain, some of which are unfamiliar to most. This next section is going to focus on a just a few alternatives to medication.
- Acupuncture – Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
- Chiropractic Care – Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of Fibromyalgia treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms. Chiropractic care as used for Fibromyalgia treatment has become increasingly more popular because of the ability for chiropractic care to benefit the Fibromyalgia sufferer and offer pain and stress relief that is so often related to Fibromyalgia. Many Fibromyalgia sufferers suffer from ongoing backaches, foot pain, or leg cramps, and chiropractic care can aid in lessening those symptoms.