Dealing With All Of The Fibro Issues
Treating fibromyalgia can be sometimes confusing as there are conflicting views on how to fix the problem. Some medical professionals feel that a prescription / medication approach is the best way to handle the symptoms effectively. Now others feel that a more natural, more holistic method of treatment can not only stop the symptoms but benefit the patient as well with less negative side effects. Natural fibromyalgia treatments can range from chiropractic medicine to therapeutic massage; some methods take more of your time than others, so do your research and pick the right treatment for you. Some people feel uncomfortable with tiny needles sticking out of their body but acupuncture is one of the oldest, most effective treatments around. It has been known to stop many incurable diseases and give the patient the energy to fight of even the condition of fibromyalgia. Please do consider though the time you invest as most sessions are an hour long.
Problems On The Job
Many jobs, like pavers, are more difficult for men with fibromyalgia. Paving roads requires long days and heavy lifting. With the fatigue that comes from fibromyalgia after a less active day, the active life a construction worker would be utterly exhausting. Fibromyalgia sufferers have chronic pain, that’s without having to lift heavy objects and basically working out all day long. While men experience the symptoms of fibromyalgia, they typically are less intense. They may also experience less of them. However, the biggest complaint men have is less biological and more sociological. It’s embarrassing to admit that they are in pain and tired all the time. Overall, the most helpful thing for men with fibromyalgia is to stay active and not become overweight.
Not A Fun Bathroom Break
Interstitial Cystitis sounds like something you could get from a port-a-potty at the state fair grounds. This condition is sometimes called painful bladder syndrome. This inflammation of the bladder wall is likely to feel like a urinary tract infection. The problem occurs with the symptoms of this bladder condition. Like fibromyalgia, both seem to originate in the nerves and produce chronic pain. The two conditions also often occur together and are both more common in women. This is because women are more exposed to germs and infection in their genital area. Consult with your primary doctor to determine your true condition.
Fibromyalgia Is Just Plain Frustrating
One of the most frustrating conditions that you be diagnosed with is fibromyalgia because of the ability they have to strip you of your freedom and enjoyment of life; throughout the process, you will be incapacitated for the most part and put through such agony due to the symptoms that they inflict. Freedom is the one thing that you have that the condition repeatedly steals as well as your health. It is no wonder that fibromyalgia is one of the conditions at the top of the list of reasons for people missing work due to an illness. Every year, millions of people in America are made to suffer because of this condition, which at this point in history has no cure. The only thing that give you back some if not all of your freedom is the use of a fibromyalgia treatment option; relief can be found, so search for it.
Fending Off With Herbal Treatments
Fibromyalgia outbreaks are difficult to get a handle on unless you utilize a treatment option on a regular basis; this can either be a prescription drug or natural support therapy such as acupuncture or massage therapy. The best treatment out there though is the use of supplements, vitamins and mineral compounds to aid in relieving your fibromyalgia symptoms. Here are a few of the supplements that work best.
- Vitamin D & Fish Oil – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia. Omega-3 fatty acids, found in fish oils, are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
- Magnesium – Relief from Fibromyalgia can be found by using magnesium in your diet because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia.
- 5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.