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Privacy Policy


Decreasing Fatigue In Fibromyalgia

Pain of course is the key complaint of Fibromyalgia sufferers; however a very close second complaint would be that of fatigue. In fact research states that approximately 75% of Fibromyalgia sufferers complain of sleep disturbances as well as daytime fatigue. The fatigue that is associated with Fibromyalgia is caused by a viscous cycle in which the pain keeps them awake at night, but then being fatigued during the day only exacerbates the pain and frustration that they are already experiencing.

Sleep Strategies for Fibromyalgia Sufferers

While individuals who suffer from Fibromyalgia may fall asleep, it is not necessarily restful sleep. Being able to get suitable rest can greatly reduce the symptoms related to Fibromyalgia. Also being able to get adequate rest can help to break the pain/sleep cycle so that overall the symptoms of Fibromyalgia will be lessened over time. The following are a few simple sleep strategies that can help Fibromyalgia sufferers to get back on track in regards to their rest:

  • Stress Reduction – It is a fairly well-known fact that stress can cause an increase in Fibromyalgia symptoms.  Therefore it is extremely important that Fibromyalgia sufferers be able to find ways to properly manage their stress levels (when stress cannot be avoided) in order to help keep their Fibromyalgia symptoms decreased.  Reduces stress can also aid in improving sleep.
  • Follow a Schedule. Having a specific time of waking and going to sleep every day can help the body fall into a pattern or sleep cycle more easily. It is important for Fibromyalgia sufferers to stick to that schedule, even on the weekends, so that adequate rest can be attained.
  • Develop a Routine.
  • Temperature. Studies show that when temperatures are too warm individuals tend to wake up more often and sleep less deeply. So if the temperature is set at a cooler level better rest can be had.
  • Avoid Caffeine.
  • Avoid Alcohol before bedtime. Alcohol can have an inclination to help with relaxation and/or sleep at first, but once the levels within the blood stream drop it can have the opposite effect.
  • Try Massage. Stress is one of the highest causative factors to individuals with Fibromyalgia. But stress managing and more specifically the use of massage can greatly decrease some of the symptoms produced by Fibromyalgia. If a weekly or at least regularly scheduled massage can be worked into the routine then that will help with relaxation and in turn aid in reducing sleep problems.
  • Try to avoid Napping. Sometimes naps are just not inevitable, especially for those dealing with the pain of Fibromyalgia. However, if napping becomes a regular incidence, or a nap is too long, it can begin to inhibit nighttime sleeping.
  • Try Afternoon Exercise. Exercise (light and appropriate) is significant for Fibromyalgia sufferers. Studies have shown that afternoon exercise may help with obtaining a deeper sleep at night; however exercise right before bedtime should be avoided.
  • Find a Refuge. It is important for Fibromyalgia sufferers to have a place that can be their refuge, a place that can provide a soothing atmosphere in order for suitable rest and relaxation to occur.

Decreasing the Fibro Fog

Fibromyalgia Fog is a term that describes the inability to concentrate, think, or be able to remember things that many Fibromyalgia sufferers experience. It is thought that the lack of sleep and adequate rest that Fibromyalgia sufferers get contributes to this “Fibro Fog’. Research has proven that memories are processed during specific phases of sleep; however because of the pain that Fibromyalgia sufferers experience, they do not normally reach these deep phases of sleep, therefore the pain that is associated with Fibromyalgia does in fact affect memory and concentration resulting in a Fibro Fog. If the above suggestions can be put into place then the thought is that the Fibro Fog can be reduced in Fibromyalgia patients.

Lifestyle Changes

It is important for Fibromyalgia sufferers who need to regain control of their sleep habits to be able to take full control of all aspects of their lives when it comes to Fibromyalgia management. Making sure the energy savings, adaptation, scheduling, and advanced planning are taking place is important for learning to live a new lifestyle when it comes to Fibromyalgia. Being willing to make just a few changes can change the overall quality of life when it comes to the symptoms that are experienced by a Fibromyalgia sufferer, and of course gaining control over life in general can reduce stress and aid in improving sleep, thus decreasing the fatigue levels in Fibromyalgia individuals.


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Privacy Policy

Privacy Policy

What information do we collect?

We collect no information about your browsing activities aside from your IP address to monitor website visitors and promise never to share these details with anyone. The information we collect is purely to monitor website analytics and improve the quality of information provided on this website.

Clicking certain links on this site will place a browser cookie on your computer. Despite sounding invasive, this doesn't disclose any of your private information to me or anyone associated with this website outside of Google Analytics.

By clicking certain links on this website and agreeing to purchase the products that we recommend, you will be providing us with a commission. This basically means that a percentage of the profits made by the vendor when you purchase the product, will be given to us as a reward for referring you to them. This does not affect your rights or increase the price of the product in question in any way.

What do we use your information for?

Any of the information we collect from you may be used in one of the following ways:

  • To personalize your experience (your information helps us to better respond to your individual needs)
  • To improve our website (we continually strive to improve our website offerings based on the information and feedback we receive from you)
  • To improve customer service (your information helps us to more effectively respond to your customer service requests and support needs)
  • To process transactions
  • To send periodic emails

Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without your consent, other than for the express purpose of delivering the purchased product or service requested.

The email address you provide for order processing, may be used to send you information and updates pertaining to your order, in addition to receiving occasional company news, updates, related product or service information, etc.

Note: If at any time you would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email.

How do we protect your information?

We implement a variety of security measures to maintain the safety of your personal information when you place an order or access your personal information.

We offer the use of a secure server. All supplied sensitive/credit information is transmitted via Secure Socket Layer (SSL) technology and then encrypted into our Payment gateway providers database only to be accessible by those authorized with special access rights to such systems, and are required to keep the information confidential.

After a transaction, your private information (credit cards, social security numbers, financials, etc.) will not be stored on our servers.

Use of cookies

Cookies are small files that a site or its service provider transfers to your computers hard drive through your Web browser (if you allow) that enables the sites or service providers systems to recognize your browser and capture and remember certain information

We use cookies to understand and save your preferences for future visits, keep track of advertisements and compile aggregate data about site traffic and site interaction so that we can offer better site experiences and tools in the future.

Do we disclose any information to outside parties?

We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

Third party links

Occasionally, at our discretion, we may include or offer third party products or services on our website. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

California Online Privacy Protection Act Compliance

Because we value your privacy we have taken the necessary precautions to be in compliance with the California Online Privacy Protection Act. We therefore will not distribute your personal information to outside parties without your consent.

Childrens Online Privacy Protection Act Compliance

We are in compliance with the requirements of COPPA (Children�s Online Privacy Protection Act), we do not collect any information from anyone under 13 years of age. Our website, products and services are all directed to people who are at least 13 years old or older.



Your Consent

By using our site, you consent to our privacy policy.

Changes to our Privacy Policy

If we decide to change our privacy policy, we will post those changes on this page.

Contacting Us

If there are any questions regarding this privacy policy you may contact us using the information below.

1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616


Terms and Conditions

The Use Of Fibromyalgia Treatment Group Terms and Conditions

Your access to and use of Fibromyalgia Treatment Group is subject exclusively to these Terms and Conditions. You will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained in this notice. If you do not accept these Terms and Conditions you must immediately stop using the Website.

Product Disclaimer

I understand the statements regarding these products have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

I understand the information on this Web site or in emails is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care.

I understand I should not use this information to diagnose or treat any health problems or illnesses without consulting my doctor. I also understand that Fibromyalgia Support Formula is not intended or to be used to treat any type of medical condition.

Change of Use

Fibromyalgia Treatment Group reserves the right to:

1. change or remove (temporarily or permanently) the Website or any part of it without notice and you confirm that Fibromyalgia Treatment Group shall not be liable to you for any such change or removal and.

2. change these Terms and Conditions at any time, and your continued use of the Website following any changes shall be deemed to be your acceptance of such change.

Links to Third Party Websites

Fibromyalgia Treatment Group Website may include links to third party websites that are controlled and maintained by others. Any link to other websites is not an endorsement of such websites and you acknowledge and agree that we are not responsible for the content or availability of any such sites.


All copyright, trade marks and all other intellectual property rights in the Website and its content (including without limitation the Website design, text, graphics and all software and source codes connected with the Website) are owned by or licensed to Fibromyalgia Treatment Group or otherwise used by Fibromyalgia Treatment Group as permitted by law.

In accessing the Website you agree that you will access the content solely for your personal, non-commercial use. None of the content may be downloaded, copied, reproduced, transmitted, stored, sold or distributed without the prior written consent of the copyright holder. This excludes the downloading, copying and/or printing of pages of the Website for personal, non-commercial home use only.

Disclaimers and Limitation of Liability

The Website is provided on an AS IS and AS AVAILABLE basis without any representation or endorsement made and without warranty of any kind whether express or implied, including but not limited to the implied warranties of satisfactory quality, fitness for a particular purpose, non-infringement, compatibility, security and accuracy.

To the extent permitted by law, Fibromyalgia Treatment Group will not be liable for any indirect or consequential loss or damage whatever (including without limitation loss of business, opportunity, data, profits) arising out of or in connection with the use of the Website.

Fibromyalgia Treatment Group makes no warranty that the functionality of the Website will be uninterrupted or error free, that defects will be corrected or that the Website or the server that makes it available are free of viruses or anything else which may be harmful or destructive.

Nothing in these Terms and Conditions shall be construed so as to exclude or limit the liability of Fibromyalgia Treatment Group for death or personal injury as a result of the negligence of Fibromyalgia Treatment Group or that of its employees or agents.


You agree to indemnify and hold Fibromyalgia Treatment Group and its employees and agents harmless from and against all liabilities, legal fees, damages, losses, costs and other expenses in relation to any claims or actions brought against Fibromyalgia Treatment Group arising out of any breach by you of these Terms and Conditions or other liabilities arising out of your use of this Website.


If any of these Terms and Conditions should be determined to be invalid, illegal or unenforceable for any reason by any court of competent jurisdiction then such Term or Condition shall be severed and the remaining Terms and Conditions shall survive and remain in full force and effect and continue to be binding and enforceable.

Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the law of USA and you hereby submit to the exclusive jurisdiction of the USA courts.

Contact Us

Phone: 888-778-9111
1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616



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1303 N. Seven Golds Ave.

Ste. 100

Eagle, ID 83616

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1303 N. Seven Golds Ave.

Eagle, ID 83616