Get A FREE Copy Of This Powerful Book

Inside You'll Discover:
  • The causes of Fibromyalgia and the little known tricks to reduce the symptoms.
  • The top natural, but highly effective, ways to reduce the pain, fatigue, and muscle spasms.
  • The RIGHT kind of vitamins to take that can help control symptoms.
  • Small lifestyle changes that can dramatically improve your well-being.
  • ... and much more
Enter your name & e-mail to claim this free-e-book and join our newsletter

Privacy Policy

888-778-9111

DIET AND FYBROMYALGIA

Unlike many diseases, fybromyalgia is not easily diagnosed or treated. Symptoms vary between patients and flare ups come for no reason, or so it seems. There are triggers that can actually initiate a flare up of symptoms. Some of these triggers are found in foods that you may normally eat. Patients have been able to better manage their fybromyalgia if they can put their finger on what triggers their flare ups.

A good, balanced, nutritional diet is important for anybody, but for sufferers of fybromyalgia, it may mean the difference between manageable pain and out-of-control pain. While there are not many good studies that have looked at how diet can affect fibromyalgia symptoms, I think there is a lot of anecdotal evidence from patients. With that in mind, here are some of the ways that food can play a role in fibromyalgia and tips how you can modify your diet to support your overall health.

NOTICE HOW FOOD AFFECTS YOU

Many people with fibromyalgia are sensitive to particular foods, but it varies from person to person. In fact, 42 percent of fibromyalgia patients say their symptoms worsen after eating certain foods. Keeping a food diary is a good way to start identifying the foods that may aggravate your fybromyalgia symptoms. This is very helpful, not only for the patient but also for your doctor as he or she can use this diary to link certain foods with symptoms. It is very important to include the date, foods eaten that day, activities performed, and any symptoms you may experience afterward. If this diary is maintained for a period of time (at least two weeks or more), patterns will start to appear that may reveal triggers for your particular case of fybromyalgia.

ELIMINATION DIETS

If a patient has a lot of irritable bowel syndrome, one of the many fybromyalgia symptoms, an elimination diet may be just the ticket to find the culprit food. With this process, patients stop eating a certain food they suspect they are sensitive to for six to eight weeks. Then they add it back into their diet and see how they feel. Many times the symptoms come back and the patient realizes that they are sensitive to this food. Patients most often try eliminating dairy products or foods containing gluten.

When patients find the foods that they are sensitive to, it can make a big difference. Some people get a lot of benefit in terms of pain reduction, but more often a reduction in fatigue is seen and an improvement in irritable bowel symptoms like bloating and constipation.

If you think this fits your situation, tell your doctor. He or she may refer you to an allergist for food allergy testing. You may also want to consult a dietitian to make sure you don’t miss out on essential nutrients when you eliminate certain foods from your diet.

MAKE IT EASIER TO EAT HEALTHY

It makes good sense for anyone, but especially for someone with fybromyalgia, to eat a diet high in fruits, vegetables, whole grains, and lean protein. A well-balanced diet can energize you to stay physically active and can potentially enhance your overall health.  But if you’re struggling with pain and exhaustion, it’s hard to cook nutritious meals. Many patients are encouraged to seek out healthy foods that don’t require much preparation. Buy vegetables that are pre-washed and cut up. Also, if you have a health food store nearby, go to the deli section and buy small portions of pre-prepared foods like beet salad or quinoa to add variety to your diet.

FOODS THAT FIGHT FATIGUE

In addition to a good diet, there are many foods that, in themselves, can help keep your energy level more consistent and prevent fatigue. Also, certain dietary choices, like eating small meals frequently throughout the day, can help energy levels. For example, it can help to eat a snack with a little protein when you are feeling tired at three in the afternoon. A little pick-me-up can do the trick.

Breakfast is the most important meal of the day. Make sure you eat a breakfast that includes some protein and whole grains. One good breakfast that is very nutritional is oatmeal with a hard-boiled egg. This breakfast will prevent your blood sugar from spiking and will give you the right kind of energy to get you going through the morning, even if your body is feeling the aches and fatigue of fybromyalgia.

ADD THE SUPPLEMENTS

Although vitamin and nutritional supplements are usually beneficial to take, always tell your doctor about any supplements you are taking to treat your fibromyalgia. Some supplements can have significant side effects and may interact with medications.

As you modify your diet, keep in mind that people with fibromyalgia tend to benefit most from using a variety of approaches to managing their symptoms. Along with living a healthy lifestyle and taking any medications your doctor may prescribe for pain or other symptoms, there are many other therapies worth exploring. Try techniques like yoga, massage, and deep-breathing exercises. With your doctor, you can find the treatments that will help manage your fybromyalgia and provide the best quality of life for you.

100% Secure. We Never Share Your Email.

Privacy Policy

Privacy Policy

What information do we collect?

We collect no information about your browsing activities aside from your IP address to monitor website visitors and promise never to share these details with anyone. The information we collect is purely to monitor website analytics and improve the quality of information provided on this website.

Clicking certain links on this site will place a browser cookie on your computer. Despite sounding invasive, this doesn't disclose any of your private information to me or anyone associated with this website outside of Google Analytics.

By clicking certain links on this website and agreeing to purchase the products that we recommend, you will be providing us with a commission. This basically means that a percentage of the profits made by the vendor when you purchase the product, will be given to us as a reward for referring you to them. This does not affect your rights or increase the price of the product in question in any way.

What do we use your information for?

Any of the information we collect from you may be used in one of the following ways:

  • To personalize your experience (your information helps us to better respond to your individual needs)
  • To improve our website (we continually strive to improve our website offerings based on the information and feedback we receive from you)
  • To improve customer service (your information helps us to more effectively respond to your customer service requests and support needs)
  • To process transactions
  • To send periodic emails

Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without your consent, other than for the express purpose of delivering the purchased product or service requested.

The email address you provide for order processing, may be used to send you information and updates pertaining to your order, in addition to receiving occasional company news, updates, related product or service information, etc.

Note: If at any time you would like to unsubscribe from receiving future emails, we include detailed unsubscribe instructions at the bottom of each email.

How do we protect your information?

We implement a variety of security measures to maintain the safety of your personal information when you place an order or access your personal information.

We offer the use of a secure server. All supplied sensitive/credit information is transmitted via Secure Socket Layer (SSL) technology and then encrypted into our Payment gateway providers database only to be accessible by those authorized with special access rights to such systems, and are required to keep the information confidential.

After a transaction, your private information (credit cards, social security numbers, financials, etc.) will not be stored on our servers.

Use of cookies

Cookies are small files that a site or its service provider transfers to your computers hard drive through your Web browser (if you allow) that enables the sites or service providers systems to recognize your browser and capture and remember certain information

We use cookies to understand and save your preferences for future visits, keep track of advertisements and compile aggregate data about site traffic and site interaction so that we can offer better site experiences and tools in the future.

Do we disclose any information to outside parties?

We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

Third party links

Occasionally, at our discretion, we may include or offer third party products or services on our website. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

California Online Privacy Protection Act Compliance

Because we value your privacy we have taken the necessary precautions to be in compliance with the California Online Privacy Protection Act. We therefore will not distribute your personal information to outside parties without your consent.

Childrens Online Privacy Protection Act Compliance

We are in compliance with the requirements of COPPA (Children�s Online Privacy Protection Act), we do not collect any information from anyone under 13 years of age. Our website, products and services are all directed to people who are at least 13 years old or older.

INDEMNIFICATION

YOU AGREE TO INDEMNIFY THIS SITE OWNER, AND ITS SUBSIDIARIES, AFFILIATES, OFFICERS, EMPLOYEES, AGENTS, CO-BRANDERS, AND OTHER PARTNERS AND HOLD THEM EACH HARMLESS FROM ANY AND ALL CLAIMS OR DEMANDS, INCLUDING ATTORNEY�S FEES, MADE BY ANY THIRD PARTY DUE TO OR ARISING FROM YOUR USE OF OUR SERVICES OR IN CONNECTION WITH THE WEB SITE OR YOUR VIOLATION OF THESE TERMS AND CONDITIONS, OR ARISING FROM YOUR VIOLATION OF ANY RIGHTS OF A THIRD PARTY.

Your Consent

By using our site, you consent to our privacy policy.

Changes to our Privacy Policy

If we decide to change our privacy policy, we will post those changes on this page.

Contacting Us

If there are any questions regarding this privacy policy you may contact us using the information below.

1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616
USA

888-778-9111

Terms and Conditions

The Use Of Fibromyalgia Treatment Group Terms and Conditions

Your access to and use of Fibromyalgia Treatment Group is subject exclusively to these Terms and Conditions. You will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained in this notice. If you do not accept these Terms and Conditions you must immediately stop using the Website.

Product Disclaimer

I understand the statements regarding these products have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

I understand the information on this Web site or in emails is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care.

I understand I should not use this information to diagnose or treat any health problems or illnesses without consulting my doctor. I also understand that Fibromyalgia Support Formula is not intended or to be used to treat any type of medical condition.

Change of Use

Fibromyalgia Treatment Group reserves the right to:

1. change or remove (temporarily or permanently) the Website or any part of it without notice and you confirm that Fibromyalgia Treatment Group shall not be liable to you for any such change or removal and.

2. change these Terms and Conditions at any time, and your continued use of the Website following any changes shall be deemed to be your acceptance of such change.

Links to Third Party Websites

Fibromyalgia Treatment Group Website may include links to third party websites that are controlled and maintained by others. Any link to other websites is not an endorsement of such websites and you acknowledge and agree that we are not responsible for the content or availability of any such sites.

Copyright

All copyright, trade marks and all other intellectual property rights in the Website and its content (including without limitation the Website design, text, graphics and all software and source codes connected with the Website) are owned by or licensed to Fibromyalgia Treatment Group or otherwise used by Fibromyalgia Treatment Group as permitted by law.

In accessing the Website you agree that you will access the content solely for your personal, non-commercial use. None of the content may be downloaded, copied, reproduced, transmitted, stored, sold or distributed without the prior written consent of the copyright holder. This excludes the downloading, copying and/or printing of pages of the Website for personal, non-commercial home use only.

Disclaimers and Limitation of Liability

The Website is provided on an AS IS and AS AVAILABLE basis without any representation or endorsement made and without warranty of any kind whether express or implied, including but not limited to the implied warranties of satisfactory quality, fitness for a particular purpose, non-infringement, compatibility, security and accuracy.

To the extent permitted by law, Fibromyalgia Treatment Group will not be liable for any indirect or consequential loss or damage whatever (including without limitation loss of business, opportunity, data, profits) arising out of or in connection with the use of the Website.

Fibromyalgia Treatment Group makes no warranty that the functionality of the Website will be uninterrupted or error free, that defects will be corrected or that the Website or the server that makes it available are free of viruses or anything else which may be harmful or destructive.

Nothing in these Terms and Conditions shall be construed so as to exclude or limit the liability of Fibromyalgia Treatment Group for death or personal injury as a result of the negligence of Fibromyalgia Treatment Group or that of its employees or agents.

Indemnity

You agree to indemnify and hold Fibromyalgia Treatment Group and its employees and agents harmless from and against all liabilities, legal fees, damages, losses, costs and other expenses in relation to any claims or actions brought against Fibromyalgia Treatment Group arising out of any breach by you of these Terms and Conditions or other liabilities arising out of your use of this Website.

Severance

If any of these Terms and Conditions should be determined to be invalid, illegal or unenforceable for any reason by any court of competent jurisdiction then such Term or Condition shall be severed and the remaining Terms and Conditions shall survive and remain in full force and effect and continue to be binding and enforceable.

Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the law of USA and you hereby submit to the exclusive jurisdiction of the USA courts.

Contact Us

Email: support@fibromyalgiatreatmentgroup.com
Phone: 888-778-9111
Address:
1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616

 

 

Contact Us

You can contact us at support@fibrolief.com or send us an email using the form below.

Meet Our Customer Service Team

Our philosophy is to make it easy and pleasurable to do business with us.

Our customer service team is 2nd to none and we always treat our customers that way we want to be treated. Give us a call anytime and experience the difference.

Our Facility

Our state of the art manufacturing facility follows all FDA approved GMP's and undergoes 3rd party audits twice a year to ensure compliance. Every ingredient that enters our facility is tested for against toxins and to ensure potency and purity.

Call Us

1(888) 778-9111

7am-6pm MST

Monday-Saturday

Mailing Address

1303 N. Seven Golds Ave.

Ste. 100

Eagle, ID 83616

Shipping Returns

1303 N. Seven Golds Ave.

Eagle, ID 83616