Do You Have A Fibromyalgia Treatment Plan?
Fibromyalgia sufferers don’t get much hope from the medical community as far as freedom from their fibromyalgia condition. Mostly, they are told that they don’t have an exact cure for the condition and its symptoms but the victim can take a pill and try to gain some relief that way. Pills and prescriptions are usually the remedy of choice when it comes to a chronic, plaguing condition. So what does the sufferer need to know in order to make the best decision possible for their fibromyalgia treatment plan? Well, they need to inform themselves and research natural or therapeutic options instead of just settling for the drug approach. Also they could test out some of those natural options to see if one of them provide the relief strength and length they are looking for. Continue through this article to learn more about this condition.
Bowel Issues As A Result
Irritable bowel syndrome is a disorder that causes pain to be felt in the abdominal area. Irritable bowel syndrome causes changes in bowel movements while producing other symptoms that are hard to manage. The symptoms of irritable bowel syndrome can range from mild to severe; the symptoms differ from patient to patient. The most common symptoms of irritable bowel syndrome would include:
- Abdominal Pain
- Feeling Of Being Full
These symptoms must be present and have had duration for a minimum of at least three months. When a bowel movement is had the pain can lessen but that does not mean that the pain will not come back. Individuals with irritable bowel syndrome constantly battle with constipation and diarrhea and a loss of appetite.
- Diarrhea – frequent, loose, watery stools. Those dealing with fibromyalgia often have the need for multiple bowel movements that can be difficult to control.
- Constipation – is the opposite of diarrhea. An individual suffering from constipation struggles with having a bowel movement. Those suffering with constipation feel cramping when trying to pass a bowel movement only able to pass small amounts at a time.
Fibro Fog And Healing Supplements
Fibro fog is the term used when fibromyalgia disrupts an individual’s ability to think clearly. Fibromyalgia can affect a person’s ability to concentrate and with his or her short term memory. This type of memory loss is an issue for some fibromyalgia sufferers and causes complications with one’s work and personal life. One helpful supplement that could help with this symptom is Ginkgo Biloba; it has the ability to clear up a person’s mind and give them better focus, memory and concentration. Here are some other supplements that can add in your fibro relief therapy:
- SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
- B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
- 5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
No Fibro But Close
There are a couple other diseases that could mask themselves as fibromyalgia; one of them is rheumatoid arthritis. Unlike the more common osteoarthritis, which is caused by age-related wear and tear, rheumatoid arthritis can occur at any age and is caused by inflammation and destruction of the lining of the joints. The painful, swollen, and stiff joints characteristic of rheumatoid arthritis are also common complaints for people with fibromyalgia. In addition, rheumatoid arthritis can strike in the same joints on both sides of the body, similar to the symmetrical tender points used to diagnose fibromyalgia, and can cause fatigue and morning stiffness.