Experience The Relief Yourself
Fibromyalgia pain is difficult to live with and makes life much more difficult to live and nearly impossible to enjoy. When fibromyalgia plagues a body it causes body-wide musculoskeletal pain. The musculoskeletal pain can overtime worsen and spread. Those who suffer with fibromyalgia pain often feel pain in one designated area of the body where soft tissue exists such as the knee or shoulder these painful areas are referred to as tender points. The pain will start in the joints and slowly make its way to include the whole area.
Fibromyalgia and pain are often simultaneous and the fibromyalgia patient struggles on a daily basis with symptoms like: muscle spasms, muscle weakness, nerve pain, twitching and even occasional palpations along. The frustrating part about fibromyalgia is that the symptoms are only one painful aspect of this condition. The pain is often felt the most at night and the individual suffering from the pain often struggles to find time to sleep and once he or she finally falls asleep the night is often interrupted from the pain and the fibromyalgia patient wakes up stiff, uncomfortable and just plain miserable the next day.
Time To Experience Relief
Failed fibromyalgia treatments are rather common and can add much frustration to those whose life is affected everyday by the intense pain of fibromyalgia. Fibromyalgia can be crippling and leave fibromyalgia sufferers struggling to function unless a treatment is implemented and effective so what is a patient supposed to do? After experiencing intense pain for an extended period of time one must take a look at a simpler and more natural method for finding relief from intense fibromyalgia pain. The use of herbal supplements in the relief of fibromyalgia can prove to be a powerful means to living life effectively while suffering from fibromyalgia pains. The following supplements are an excellent choice for helping ease fibromyalgia pain.
Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
Fish Oil – Has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.
Magnesium – Can aid in relief from Fibromyalgia because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia.
B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
Brown Seaweed Extract – Research is proving that Brown Seaweed extract (a supplement) is proving highly successful in the fight against chronic pain. Studies have shown that taking Brown Seaweed extract can reduce joint pain and stiffness by as much as 52% and individuals notice these benefits within only one week of beginning treatment.