Face Fibromyalgia Head On With A Strong Treatment Plan
complications and never draws the individual to a conclusion. Facing a problem head on is the best way to get victory over the issue that is causing conflict in your personal life. It is no secret the effect fibromyalgia can have on the functionality of an individual. Fibromyalgia is incurable thus making the condition even more of a devastation. Fibromyalgia is chronic condition that sets off widespread musculoskeletal pain and tenderness that has lasted for at least a period of 3 months.
Fibromyalgia is characterized by one thing – pain. More than twelve million people have been diagnosed with fibromyalgia and each of them are forced to live with widespread musculoskeletal pain which often goes hand in hand with extreme moments of fatigue, memory difficulties and fluctuating mood swings and behaviors. With devastating issues such as these it would be easy to run and hide and never want to come out to face the world much less the condition head on, but the alternative (choosing to do nothing would be much more devastating in the long run.
Choosing To Do Nothing
Choosing to do nothing could result in difficulty with movement and the inability to function at a normal pace as a result. The pain or feelings that correspond with fibromyalgia have been described as a:
- Deep Ache
- Shooting Pain
- Burning Pain
- Painful Joints
- Numbness And Tingling in the hands and feet
The painful sensations mentioned are felt in areas of the body where soft tissue exists and soft tissues exist in eighteen different places on the body. Pain such as the ones listed felt in several areas of the body make daily life challenging especially if not faced, dealt with and treated. Fibromyalgia can cause depression if left untreated creating feelings of isolation, awkwardness and hopelessness. Though fibromyalgia may not be curable there are several treatments that can help improve one’s painful situation. Fibromyalgia treatment is the answer to fibromyalgia pain and discomfort and individuals diagnosed with fibromyalgia should be aware of what treatments he or she could implement that is safe as well as effective.
A Few Treatments For You To Consider
The most commonly explored fibromyalgia treatment is usually the use of prescription medications. Most fibromyalgia patients that choose to take the pharmaceutical approach due so to the ease of use and the convenience that comes with swallowing a pill. Though one might originally think that the pharmaceutical approach is the safest and most effective route to take they often find their original theory incorrect once the side effect begin to manifest. As the side effects begin to take over the body and render one miserable and helpless, so the patient begins to consider other treatment options that might be safer.
Taking a natural road to facing fibromyalgia pain and symptoms is the safest way to go and there are surprisingly a multitude of natural treatment options that are available. We are going to briefly look at a few of these natural approaches to fibromyalgia relief.
The two main symptoms that are presented by the condition of Fibromyalgia are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the Fibromyalgia suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of Fibromyalgia treatment can help Fibromyalgia sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a Fibromyalgia sufferer will experience. Massage therapy can help Fibromyalgia sufferers find relief from their symptoms specifically by:
- Improving Sleep
- Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
- Decreasing Anxiety & Stress
- Increasing Blood Circulation
- Increasing Flexibility
- Increasing the Range of Motion
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
Other natural methods would include:
- Chiropractic Care
- Physical Therapy
- Topical Creams
- Herbal Supplements