Fending For Your Our Fibromyalgia Relief
Whenever someone is struck down with an incurable condition such as fibromyalgia, the one thing they definitely want to know is how they can gain any relief on muffling the symptoms and lessening the occurrences of the condition. Well, as mentioned, there is no cure for the condition of fibromyalgia as this time but there are a number of ways that you can have some relief from the symptoms that really affect the individual suffering from fibromyalgia. These, fibromyalgia treatment options as they are called, are separated into two categories: prescription medication and natural therapies or holistic treatments. The holistic therapies of fibromyalgia prevention range from massage therapy to acupuncture. Also supplemental aid can be a big proponent toward fighting off the fibromyalgia symptoms on a regular basis. It is a proven fact that those people who struggle with chronic fibromyalgia have a major supplemental and vitamin deficiency; therefore, balancing out their deficiencies can greatly improve their fibromyalgia condition. Vitamins like B2, B12, and D are vital to the fibromyalgia sufferers’ diet.
No Fake Out For Me
It is very important that you have an 18 point test performed on you just to be certain that the cause of your symptoms is from fibromyalgia instead of from another disease that is masked as fibro. Here are some of the diseases that could be a fibro fake out.
- Rheumatoid Arthritis – Unlike the more common osteoarthritis, which is caused by age-related wear and tear, rheumatoid arthritis can occur at any age and is caused by inflammation and destruction of the lining of the joints. The painful, swollen, and stiff joints characteristic of rheumatoid arthritis are also common complaints for people with fibromyalgia. In addition, rheumatoid arthritis can strike in the same joints on both sides of the body, similar to the symmetrical tender points used to diagnose fibromyalgia, and can cause fatigue and morning stiffness.
- Restless Legs Syndrome – The cause of restless legs syndrome remains mostly a mystery. It is characterized by uncomfortable pins-and-needles sensations in the legs and the irresistible urge to move the legs. Moving the legs seems to temporarily alleviate the intense feelings. However, people with restless legs syndrome tend to get poor sleep in general and to experience severe fatigue like that felt by many people with fibromyalgia.
Be An Expert, Know Your Symptoms
Most experts are said to believe fibromyalgia results from abnormal central nervous system function. Response to stress and psycho-behavioral factors may also contribute to fibromyalgia. Fibromyalgia primarily occurs in women of childbearing age. Children, the elderly, and men can also be affected. Besides the defining symptoms of pain and stiffness, there are many non-defining symptoms associated with fibromyalgia including:
ü Fatigue, night sweats and sleep disturbances.
ü Memory difficulties and cognitive difficulties.
ü Tension or migraine headaches, rib cage pain, chronic pelvic pain, plantar or heel pain.
ü Fluctuations in weight, heat or cold intolerance, subjective feeling of weakness.
ü Ear-nose-throat complaints, multiple chemical sensitivities and a wide array of allergic symptoms.
ü Hearing, vision, and vestibular abnormalities.
ü Heartburn, palpitations and irritable bowel syndrome.
ü Evidence on echocardiogram of mitral valve prolapse, neurologic conditions causing hypotension and syncope.
Great Natural Healers
The one of the greatest things about supplemental treatment to ease Fibromyalgia is that these supplements will not originate any bad side effects, nor are they habit forming like many of the prescription medications which are commonly used for Fibromyalgia therapy. The supplemental treatments which are used to help lessen and minimize the annoying and painful symptoms of Fibromyalgia include the following:
i. SAMe – This supplement is a synthetic form of a compound which the body naturally produces. Research suggests that SAMe can help to reduce the chronic pain and depressive symptoms that many Fibromyalgia sufferers deal with. It is also desirable for immune function and plays a key role in the forming of cartilage and DNA.
ii. Vitamin D – Vitamin D, found in milk and sunlight, is an important substance that every human being needs in order for the bodies receptors to work correctly. Many Fibromyalgia sufferers suffer from Vitamin D deficiencies which can play a role in pain perception as well. Correcting this deficiency by taking a Vitamin D supplement can help to lessen the symptoms caused by Fibromyalgia.
Chlorella – This is a supplement which can help to significantly improve the symptoms that Fibromyalgia sufferers commonly face. Chlorella has been suggested to help increase energy and help to reduce muscle pain