Fibro Meds, Paths And Helping Your Relief
Medication has been used for many years as the chief method for providing relief and healing for many diseases and conditions. Fibromyalgia is among the conditions that are treated with prescription medications and have been for some time now even though there are no drugs that are designed for the stopping or prophylaxis of fibromyalgia. Let me explain. Little is known about the fibromyalgia condition and fewer facts are known about how to really stop it. So all anyone does is try to quell the symptoms and most doctors like the medication approach. Meds, like medications or antidepressant medications, are used primarily for depressed patients yet are now used to the treatment of fibromyalgia as an off-label use. These can be effective short term and for emergencies but if sustained over an extended period of time, they have proven to be harmful as they contain different side effects that can cause the patient to ail. Side effects, such as liver, kidney or even heart issues, can apply unneeded stress and complications to an already overwhelmed life.
Different Paths To Peace
Because Fibromyalgia sufferers will all have varying degrees of symptoms the condition can be extremely difficult to treat. There is no one size fits all approach to Fibromyalgia treatment; instead it is best to approach treatment options that are more personalized for each individual Fibromyalgia sufferer. Some of the most common forms of treatment for Fibromyalgia include prescription medications, supplemental therapies and treatment which include lifestyle changes or alternative treatments.
- Alternative Treatments can include the use of chiropractic care, massage, acupuncture, or movement therapies such as Yoga or relaxation techniques.
- Prescription Medications can include the use of Analgesics, Non-Hormoneal Anti-Inflammatory Drugs (NSAIDs), Anti-depressants and Benzodiazepines.
- Lifestyle Changes should include in your everyday life regular exercise, proper diet and nutrition, changes that will help to improve sleep, reduce fatigue as well as the general practice of reducing or elimination of stress wherever possible.
- Supplemental Therapies can include the use of Vitamin D, Fish Oil, SAMe, Ribose, Magnesium, Brown Seaweed Extract, also 5-Hydroxytryptophan (5-HTP).
Fibro fog is the term used when fibromyalgia disrupts an individual’s ability to think clearly. Fibromyalgia can affect a person’s ability to concentrate and with his or her short term memory. This type of memory loss is an issue for some fibromyalgia sufferers and causes complications with one’s work and personal life. One helpful supplement that could help with this symptom is Ginkgo Biloba; it has the ability to clear up a person’s mind and give them better focus, memory and concentration. Here are some other supplements that can add in your fibro relief therapy:
- SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
- B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
- 5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
IBS Causes Pain
Irritable bowel syndrome is a disorder that causes pain to be felt in the abdominal area. Irritable bowel syndrome causes changes in bowel movements while producing other symptoms that are hard to manage. The symptoms of irritable bowel syndrome can range from mild to severe; the symptoms differ from patient to patient. The most common symptoms of irritable bowel syndrome would include: Abdominal Pain, Feeling Of Being Full, Gas and Bloating. These symptoms must be present and have had duration for a minimum of at least three months. When a bowel movement is had the pain can lessen but that does not mean that the pain will not come back. Individuals with irritable bowel syndrome constantly battle with constipation and diarrhea and a loss of appetite.
- Diarrhea – frequent, loose, watery stools. Those dealing with fibromyalgia often have the need for multiple bowel movements that can be difficult to control.
- Constipation – is the opposite of diarrhea. An individual suffering from constipation struggles with having a bowel movement. Those suffering with constipation feel cramping when trying to pass a bowel movement only able to pass small amounts at a time.