Fibromyalgia: A Descriptive Venture
Fibromyalgia tends to be more of an illusive information-deficient syndrome , plus there is even more debating between physicians as to whether the patient actually has fibromyalgia or just another chronic condition. How is the patient expected to know if they are going to have to deal with fibromyalgia with the rest of their life (since fibro is a condition without a cure)? Fibromyalgia is described by one aching symptom – pain and agony. There are approximately 11 million individuals inAmericathat have been diagnosed with this condition and each of them are made to suffer with widespread muscle and joint pain. This pain often goes right along with other symptoms such as: fatigue, memory difficulties, stiffness, fluctuating mood swings and crazy-like behaviors. It would be safe to say that with 11 million people dealing with this condition, fibromyalgia is a common issue. All-over joint and muscle pain is often hard to pinpoint and tell specifically where it is coming from when it seems as though the pain is being felt everywhere. In order to be diagnosed with fibromyalgia though, there must be certain kinds of symptoms that are home to or belong only to this syndrome. We do hope this to be true.
Symptoms Commonly Felt
The pain and symptoms of fibromyalgia is most ordinarily felt in the tender tissue, muscle, tendons and joints. Tender tissue is found in several spots throughout the body such as: the elbow, neck, back, knees, shins, hips and shoulders. The pain is often felt the most in the evening and the individual suffering from the pain often struggles to find time to sleep and once they finally fall asleep, the rest is often disturbed from the pain and the fibromyalgia patient wakes up tense, uncomfortable and just plain frustrated the next day. The painful spots on the body are referred to as tender spots and are felt in the various locations we have already mentioned. The pain will start in a location such as the knee and then spread out to include the whole leg.
The pain or feelings that correspond with fibromyalgia have been described as a:
- Numbness And Tingling
- Shooting Pain
- Deep Ache
- Burning Pain
- Painful Joints
Pressure Points Of Pain
The painful feelings mentioned are felt in parts of the body where pliable tissue exists and tender tissues exist in eighteen different places on the body. If you were to stop for a moment and consider just how many areas of the body are surrounded by soft tissue than the realization of just how painful and uncomfortable fibromyalgia is might sink in a little more. The following is only a few of the places where pliable tissue tends to be and where fibromyalgia pain could be felt.
- Rib Cage
Treatment Found Without Going Somewhere
When an individual decides that the lifestyle that they are currently living in order to affect change in their fibro condition, it can be one of the most critical forms of treatment that will yield the most beneficial results when it comes to Fibromyalgia treatment. If Fibromyalgia victims can start to understand the predominance of caring for themselves physically as well as emotionally, then often treatment for finding relief is much more possible.
- Stress Reduction – This is a common way of life with all of the going and schedules to keep. Stress is a factor that is known to increase Fibromyalgia symptoms. This is why it is so important for individuals seeking Fibromyalgia treatment to develop a way to avoid stress or at least learn to deal with it properly when it does occur. You have find a way to either minimize the schedule you keep or have the self-discipline to face everything with a calm attitude.
- Sleep – Studies have shown that proper sleep patterns, such as getting up and going to bed at the same time on a daily basis, can be beneficial to those seeking Fibromyalgia treatment. Getting enough rest is vital to those with Fibromyalgia. This is often a difficult task as the pain that is associated with Fibromyalgia can affect a person’s sleep patterns.
- Exercise – It is important that exercise is begun gradually and completed regularly if relief is to be found, but stretching, good posture, and relaxation exercises have been proven to provide Fibromyalgia relief. Individuals who need relief from Fibromyalgia can use exercise and physical therapy to help lessen their symptoms.