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Fibromyalgia and Complementary Health Approaches

Neck painFibromyalgia is a syndrome that causes muscle pain and fatigue. Researchers are evaluating a variety of complementary health approaches as possible additions to conventional treatment for fibromyalgia. The following provides basic information about fibromyalgia and summarizes the research on complementary approaches for fibromyalgia.

Facts about Fibromyalgia

Those who suffer with fibromyalgia have widespread pain and “tender points” on their bodies that hurt when slight pressure is put on them. People with fibromyalgia may also have other problems such as:

v  Trouble sleeping

v  Morning stiffness

v  Headaches

v  Painful menstrual periods

v  Tingling or numbness in hands or feet

v  Problems with thinking and memory (sometimes called “fibro fog”)

v  Depression and anxiety

It is estimated that fibromyalgia affects 5 million American adults. Most people with fibromyalgia, between 80% and 90%, are women. However, men and children also can have the disorder. The causes of fibromyalgia are unknown, but current research is looking at how different parts of the nervous system may contribute to fibromyalgia pain.

A person with fibromyalgia may have other coexisting, chronic pain conditions. Such conditions can include chronic fatigue syndrome, endometriosis, interstitial cystitis (painful bladder syndrome), irritable bowel syndrome, temporomandipular joint dysfunction, and vulvodynia (chronic vulvar pain). It is not known whether these disorders share a common cause.

What Science Says about Complimentary Health Approaches

There is no known cure for fibromyalgia and much of the treatments available focus on relieving symptoms. Much of the research on complementary health approaches for fibromyalgia is still preliminary and evidence of effectiveness is limited. However, some studies have shown that practices such as tai chi, qi gong, and massage therapy may help relieve fibromyalgia symptoms.

Tai Chi: Research suggests that tai chi is a practice originating in China that involves moving the body slowly, gently, and with awareness. This martial arts exercise may provide a benefit to patients with fibromyalgia. One study compared the effects of a tai chi program with a wellness education and stretching program for managing fibromyalgia. Over a 12-week period, the researchers found that the participants in the tai chi group had significant improvements in symptoms such as pain, sleep quality, depression, and quality of life, and maintained these benefits for up to 24 weeks. A larger follow-up study of tai chi for fibromyalgia is underway.

Qi Gong: A 2009 review examined the use of qi gong for fibromyalgia. This Chinese practice involves physical movement, mental focus, and breathing techniques. The reviewers found that qi gong may improve symptoms related to fibromyalgia.

Massage: A study compared the effects of manual lymph drainage therapy (a massage technique used to move fluid away from areas where lymph vessels are blocked or damaged) and connective tissue massage in women with fibromyalgia. The researchers found that both types of massage helped to reduce pain, improve quality of life, and increase the pain pressure threshold. Manual lymph drainage therapy had a greater effect on the participants’ overall health.

Acupuncture: A review of acupuncture for fibromyalgia concluded that acupuncture had a small pain-relieving effect. However, this effect might have been due to biases in the acupuncture studies. More research is needed to verify results.

Balneotherapy: A bath therapy for health purposes, balneotherapy may provide some benefit to patients with fibromyalgia, particularly for improving pain. But more research needs to be done in order to confirm results.

Biofeedback: Researchers have looked at whether various types of biofeedback may be helpful for fibromyalgia. However, more research is needed as it is not yet possible to reach definite conclusions.

Homeopathy: A 2010 systematic review concluded that homeopathy has not been proven beneficial in relieving fibromyalgia symptoms.

Natural Products: Small studies have examined various natural products for fibromyalgia, such as topical creams containing capsaicin (the substance that gives chili peppers their heat) or dietary supplements like S-adenosyl-L-methionine (SAMe) or soy. A 2010 review concluded that there is not enough evidence to determine whether these products provide a health benefit. Researchers are investigating whether low magnesium levels contribute to fibromyalgia and if magnesium supplements might help to reduce symptoms.

Reiki: This is a practice based on an Eastern idea that energy supports the body’s natural healing abilities for fibromyalgia-related pain. The study showed no effect of Reiki on pain or any of the other outcomes measured in the study (physical and mental functioning, medication use, and visits to health care providers).

v  Research evidence is insufficient to draw conclusions about the effectiveness of chiropractic care, hypnosis, or magnet therapy for fibromyalgia.

Before You Consider Complementary Health Approaches for Fibromyalgia

You need to consult your physician before you begin any complementary health approaches for these reasons:

v  Some complementary health approaches—particularly dietary supplements—may interact with conventional medical treatments.

v  Many of these approaches are not covered by medical insurance. If you are considering a practitioner-provided complementary approach such as acupuncture, ask a trusted source to recommend a practitioner.

To help ensure coordinated and safe care, tell all your health care providers about any complementary health approaches you already use. Give them a full picture of what you do to manage your health. Together, you and your doctors can decide which approaches are best for you.



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Privacy Policy

Privacy Policy

What information do we collect?

We collect no information about your browsing activities aside from your IP address to monitor website visitors and promise never to share these details with anyone. The information we collect is purely to monitor website analytics and improve the quality of information provided on this website.

Clicking certain links on this site will place a browser cookie on your computer. Despite sounding invasive, this doesn't disclose any of your private information to me or anyone associated with this website outside of Google Analytics.

By clicking certain links on this website and agreeing to purchase the products that we recommend, you will be providing us with a commission. This basically means that a percentage of the profits made by the vendor when you purchase the product, will be given to us as a reward for referring you to them. This does not affect your rights or increase the price of the product in question in any way.

What do we use your information for?

Any of the information we collect from you may be used in one of the following ways:

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Your information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without your consent, other than for the express purpose of delivering the purchased product or service requested.

The email address you provide for order processing, may be used to send you information and updates pertaining to your order, in addition to receiving occasional company news, updates, related product or service information, etc.

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We do not sell, trade, or otherwise transfer to outside parties your personally identifiable information. This does not include trusted third parties who assist us in operating our website, conducting our business, or servicing you, so long as those parties agree to keep this information confidential. We may also release your information when we believe release is appropriate to comply with the law, enforce our site policies, or protect ours or others rights, property, or safety. However, non-personally identifiable visitor information may be provided to other parties for marketing, advertising, or other uses.

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Occasionally, at our discretion, we may include or offer third party products or services on our website. These third party sites have separate and independent privacy policies. We therefore have no responsibility or liability for the content and activities of these linked sites. Nonetheless, we seek to protect the integrity of our site and welcome any feedback about these sites.

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Changes to our Privacy Policy

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Contacting Us

If there are any questions regarding this privacy policy you may contact us using the information below.

1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616


Terms and Conditions

The Use Of Fibromyalgia Treatment Group Terms and Conditions

Your access to and use of Fibromyalgia Treatment Group is subject exclusively to these Terms and Conditions. You will not use the Website for any purpose that is unlawful or prohibited by these Terms and Conditions. By using the Website you are fully accepting the terms, conditions and disclaimers contained in this notice. If you do not accept these Terms and Conditions you must immediately stop using the Website.

Product Disclaimer

I understand the statements regarding these products have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

I understand the information on this Web site or in emails is designed for educational purposes only and is not intended to be a substitute for informed medical advice or care.

I understand I should not use this information to diagnose or treat any health problems or illnesses without consulting my doctor. I also understand that Fibromyalgia Support Formula is not intended or to be used to treat any type of medical condition.

Change of Use

Fibromyalgia Treatment Group reserves the right to:

1. change or remove (temporarily or permanently) the Website or any part of it without notice and you confirm that Fibromyalgia Treatment Group shall not be liable to you for any such change or removal and.

2. change these Terms and Conditions at any time, and your continued use of the Website following any changes shall be deemed to be your acceptance of such change.

Links to Third Party Websites

Fibromyalgia Treatment Group Website may include links to third party websites that are controlled and maintained by others. Any link to other websites is not an endorsement of such websites and you acknowledge and agree that we are not responsible for the content or availability of any such sites.


All copyright, trade marks and all other intellectual property rights in the Website and its content (including without limitation the Website design, text, graphics and all software and source codes connected with the Website) are owned by or licensed to Fibromyalgia Treatment Group or otherwise used by Fibromyalgia Treatment Group as permitted by law.

In accessing the Website you agree that you will access the content solely for your personal, non-commercial use. None of the content may be downloaded, copied, reproduced, transmitted, stored, sold or distributed without the prior written consent of the copyright holder. This excludes the downloading, copying and/or printing of pages of the Website for personal, non-commercial home use only.

Disclaimers and Limitation of Liability

The Website is provided on an AS IS and AS AVAILABLE basis without any representation or endorsement made and without warranty of any kind whether express or implied, including but not limited to the implied warranties of satisfactory quality, fitness for a particular purpose, non-infringement, compatibility, security and accuracy.

To the extent permitted by law, Fibromyalgia Treatment Group will not be liable for any indirect or consequential loss or damage whatever (including without limitation loss of business, opportunity, data, profits) arising out of or in connection with the use of the Website.

Fibromyalgia Treatment Group makes no warranty that the functionality of the Website will be uninterrupted or error free, that defects will be corrected or that the Website or the server that makes it available are free of viruses or anything else which may be harmful or destructive.

Nothing in these Terms and Conditions shall be construed so as to exclude or limit the liability of Fibromyalgia Treatment Group for death or personal injury as a result of the negligence of Fibromyalgia Treatment Group or that of its employees or agents.


You agree to indemnify and hold Fibromyalgia Treatment Group and its employees and agents harmless from and against all liabilities, legal fees, damages, losses, costs and other expenses in relation to any claims or actions brought against Fibromyalgia Treatment Group arising out of any breach by you of these Terms and Conditions or other liabilities arising out of your use of this Website.


If any of these Terms and Conditions should be determined to be invalid, illegal or unenforceable for any reason by any court of competent jurisdiction then such Term or Condition shall be severed and the remaining Terms and Conditions shall survive and remain in full force and effect and continue to be binding and enforceable.

Governing Law

These Terms and Conditions shall be governed by and construed in accordance with the law of USA and you hereby submit to the exclusive jurisdiction of the USA courts.

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Phone: 888-778-9111
1303 N. Seven Golds Ave.
Ste. 100
Eagle, ID 83616



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1303 N. Seven Golds Ave.

Eagle, ID 83616