Fibromyalgia Might Have Many Cause But Only One Soultion
Have you ever been in a no-win situation? In a situation, where you feel there is no path that will lead to success? Well, for those who suffer with fibromyalgia, they will many times have these hopeless feelings. This is mostly due to the lack of symptoms relief in their life. The condition of fibromyalgia brings with it many frustrating symptoms which rise in intensity throughout the fibromyalgia experience. These symptoms can include: stiffness in joints, depression, muscle tension and stiffness, anxiety and of course overwhelming joint and movement pain. Now, unfortunately there is no cure for the condition of fibromyalgia at this point in history; however, you can utilize a fibromyalgia treatment option which will mask and minimize the effects that those symptoms have on you thus getting the relief you what. Yet even an effective fibromyalgia treatment on its own can still be less effective if you don’t have the discipline of regular, consistent use of it. Consistency is the key to proper fibromyalgia treatment usage and only through that consistency can you truly achieve fibromyalgia symptom relief.
Migraine headaches can be debilitating and only add to the limitations and the frustration that comes with fibromyalgia. A migraine headache if felt on a reoccurring basis is known as a neurological condition and can cause and create chemical changes in the body that produce further symptoms. As a migraine develops the blood vessels in the brain begin to expand and their expansion causes harmful chemicals to be released into the brain which in return causes the brains arteries to come under attack. The brains arteries only line of defense is to release symptoms such as nausea, vomiting, constipation, blurred vision and diarrhea.
Some Think It Hormonal
There are several different hormonal imbalances that have been greatly researched. Some theories have not even really gotten off the ground. Three prime hormones have been researched extensively: thyroid, insulin, progesterone.
i. The first is a possibility of low thyroid hormone function. After extensive research, it is common to find a thyroid deficiency in fibromyalgia patients.
ii. Another common hormonal disturbance thought to cause fibromyalgia is insulin. Very many fibromyalgia sufferers have hypoglycemia. Hypoglycemia is when the body reacts by supplying too much insulin when too much sugar is eaten. When the body supplies too much insulin, it destroys most of the sugar in the blood just a few hours after eating. The results of low blood pressure include the mind becoming fuzzy and the person becoming disoriented.
iii. A third chemical imbalance has to do with progesterone. Both men and women’s body produce progesterone. Its highest concentration is in the brain because it’s a necessity for nerve health and function. Progesterone works throughout the body from women’s reproductive organs to peripheral nerves. Several fibromyalgia sufferers have taken a progesterone supplement and many of their health issues have gotten much better. It is also referred to as the happy hormone because it helps to even out mood swings and lift spirits.
Mobility Aids Through Holistic Measures
An individual that has been diagnosed with this miserable condition wakes up every morning feeling stiff and finds it difficult to move his or her limbs this makes mobility throughout the day difficult until the pain lessens and limbs become more flexible. Because pain is the common denominator of fibromyalgia other areas of life become complicated such as an individual’s ability to sleep. But all of this and more can be fixed through the regular use of the following supplements:
- Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
- Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.
- B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
- Brown Seaweed Extract – Research is proving that Brown Seaweed extract (a supplement) is proving highly successful in the fight against chronic pain. Studies have shown that taking Brown Seaweed extract can reduce joint pain and stiffness by as much as 52% and individuals notice these benefits within only one week of beginning treatment.
- Vitamin C – Vitamins C can help to protect the muscles form free radical induced damage, reduces inflammation and helps to support the immune system, which are all important aspects of overall health for the Fibromyalgia sufferer.