Fibromyalgia Questions, Supplement Remedies And Pain Felt All Over
When choosing a fibromyalgia treatment option, you have to consider the ways you could be affected by the treatment or if the treatment will be the most effective path for you to choose. Some people choose the prescription medication door and use depression meds or medications to help manage their fibromyalgia occurrences as well as the symptoms by which they are attacked regularly. This would be fine except for the fact that these meds were never designed for fibromyalgia treatment, especially for long term use. These meds can cause serious side effects and in some cases have caused addiction or even death. Now if to you prescription meds is not worth the risk, then you should choose a natural more holistic option for fibromyalgia treatment such as: massage therapy, acupuncture and supplemental remedies. One treatment option that is natural and has multiple benefits is Chiropractic Adjustment. Realigning the spine and making certain the vertebrates can move is a vital form of treatment as back and neck tension are triggers for the fibromyalgia condition.
The Right Questions To Ask
People, who suffer from chronic conditions such as fibromyalgia, should always be making sure they doing the right things and living the right way in order to take care of their bodies and minimize the amount pain and frustration that is felt from their condition. One helpful tool to use is question; by questioning the choices they make, they can better avoid triggers and painful situations. Here are some questions they can ask as warning questions:
- Am I eating and exercising properly?
- Do I regularly take faithfully a fibromyalgia treatment option to help minimize the symptoms and pain felt from the fibromyalgia?
- Do I plan my day carefully as to not have any surprises since my condition could flare up at any time?
- These questions and more can aid you in your quest to eliminate fibromyalgia from your life.
Changes Can Help
Often prescription medications are the first line of defense when it comes to fibromyalgia treatment. However, individuals who suffer from this condition should understand that often time’s lifestyle changes and alternative treatments can provide much more relief to the musculoskeletal pain and tenderness as well as other symptoms that they commonly face on a daily basis. Lifestyle changes can be one of the most critical forms of treatment that will yield the most beneficial outcomes when it comes to fibromyalgia treatment. If fibromyalgia sufferers can begin to understand the importance of self-care then often treatment for finding relief is much more possible. Stress is a factor that is known to increase fibromyalgia symptoms. This is why it is so important for individuals seeking fibromyalgia treatment to develop a way to avoid stress or at least learn to deal with it properly when it does occur.
Ease The Pain Without The Risk
The prescription medications used for the treatment of fibromyalgia are Analgesics, Anti-depressants as well as Anti-seizure drugs. However, many of these prescription medications have negative side effects that are far too numerous to list that accompany them. So while a patient may begin to find some relief in regards to their pain, they are bombarded by other problems and issues that are sourced from the prescription medications they are taking for their pain relief. There are alternatives to prescription medications that have proven very successful for the relief of those who suffer from Fibromyalgia. The most commonly used supplements for Fibromyalgia treatment are:
¨ Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
¨ Fish Oil – Fish Oil has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
¨ SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
¨ Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
¨ Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.