Fibromyalgia Stiffness And Acupuncturing The Problem
The quality of life is the thing most people cherish more than the length of life; if the quality is good then the length can be suffered as long as the time spent is adequate. Now fibromyalgia has the specific ability to suck the life out of you if you are not willing to make some key lifestyle changes. One lifestyle change that should be made is to plan in advance for the onset of a fibromyalgia episode. This means avoid the place, activities, foods and other outside factors that can cause your fibromyalgia issues to occur. This also means to utilize a fibromyalgia treatment option on a regular basis so that the effectiveness of the treatment can be at its peak. Now along with planning, you also need to learn to accept change. This is a concept that many fibromyalgia sufferers have a hard time with because fibromyalgia can debilitate the sufferer for several hours if not days cause them to miss out on life. Yet if they focus on the negative instead of positively using a treatment effectively, they can miss out on more and cause greater issues for themselves.
A Different Stiffness
It is possible to get fibromyalgia confused with another condition called rheumatoid arthritis. Unlike the more common osteoarthritis, which is caused by age-related wear and tear, rheumatoid arthritis can occur at any age and is caused by inflammation and destruction of the lining of the joints. The painful, swollen, and stiff joints characteristic of rheumatoid arthritis are also common complaints for people with fibromyalgia. In addition, rheumatoid arthritis can strike in the same joints on both sides of the body, similar to the symmetrical tender points used to diagnose fibromyalgia, and can cause fatigue and morning stiffness.
Acupuncture Can Soften Tense Fibro Muscles
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles. Acupuncture aims to treat the particular symptoms that are unique to each Fibromyalgia sufferer. Individual treatment is vital for achieving relief as each person deals with and experiences differing Fibromyalgia symptoms. Studies have proven that in fact acupuncture can be beneficial to providing relief in Fibromyalgia sufferers especially in regards to pain and relaxation which aids in lessening fatigue. Many individuals who have used Fibromyalgia as a course of treatment for Fibromyalgia symptoms reported having an overall decrease in pain after only one session, and most reported an ability to fall asleep naturally and sleep deeper and longer on the nights that followed an acupuncture session. Other areas which acupuncture can be of benefit to Fibromyalgia Sufferers are by:
- Lessens Pain
- Lessens Fatigue
- Increasing Energy Levels
- Increases Relaxation
- Aids in Immunity (Better overall Health)
- Very Low Risk
- No Drug Interactions