Fibromyalgia Treatments… What’s The Alternative?
When you suffer with the pain of fibromyalgia, the best approach for treatment is a balanced one. A balanced approach can be one that includes medication and exercise with the addition of alternative treatments. Some examples of alternative treatments could include:
There hasn’t been a lot of research conducted on how effective alternative treatments can be for sufferers of fibromyalgia. However, those who do suffer from the pains of fibromyalgia will attest that most alternative treatments do help ease their pain, fatigue and many other symptoms as well.
Taking Supplements… What To Be Aware Of:
The most commonly used supplements that fibromyalgia sufferers take include:
●St. John’s wort
The reason behind using supplements is an attempt at boosting levels of substances in your body that can in turn decrease the severity of your symptoms. Research has shown that using supplements in addition to lifestyle changes, as well other treatment methods, can lead to vast improvements in the overall health of patients including better sleep, higher energy levels and less pain.
Supplements can be a great thing to consider when managing your fibromyalgia symptoms, but just like anything else can also have a downside to using them.
You should speak with your physician if you are considering using supplements, as they can then go over the pros and cons with you.
Benefits Of Acupuncture
There are great benefits of acupuncture as an alternative method of treatment with your fibromyalgia symptoms. It is considered to be a method of healing that increases the body’s natural production levels and also increases blood flow. Acupuncture is a method of treatment that involves using a thin needle to stimulate points of the body. In some studies, acupuncture has been shown to greatly reduce anxiety and fatigue among those patients who suffer from fibromyalgia. Other research, however, has shown that acupuncture isn’t a completely effective method of treatment of fibromyalgia.
Benefits Of Massage As An Alternative Treatment
Massage has been known to have many great benefits. Some of these include:
●Muscle circulation improvement
●Range of motion improvement
The effects that massage has on a patient with fibromyalgia, while varied, have been shown to relax the muscles and lessen the flow of those chemicals in the body that are associated with stress and pain.
The alternative treatments of massage and acupuncture could greatly improve the symptoms of a patient who suffers from fibromyalgia, but there are also treatments one can do at home that could help and also save money. Some of these include:
Although there hasn’t been a lot of research on the effectiveness that alternative treatments can have on fibromyalgia patients, many people with fibromyalgia believe that these types of treatments can ease pain, fatigue, and other symptoms, so it’s definitely worth trying.