Focus On What Matters
When living with chronic pains it is easy to get downhearted and start to feel sorry for yourself. Fibromyalgia is a chronic disorder that affects millions of people. Though this condition is a bit difficult to explain and understand it is important that the patient does not allow his or herself to get caught up in the emotional frustration of this condition and lose sight of what really matters. When suffering with fibromyalgia the patient must learn to put aside the overwhelming pain and focus in on what really matters – treatment.
No cure is available for this condition so the patient suffering with fibromyalgia must make a conscience choice to look at , research and ask questions about the treatment options that are available to them so to insure that whichever treatment he or she agrees to will be helpful and successful not frustrating and further complicated. Take time to consider the following treatment options and then speak with a medical professional about which treatment he/ she feels will best suit your fibro needs. We are going to look at the following treatment options:
- Massage Therapy
- Chiropractic Care
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
The two main symptoms that are presented by the condition of Fibromyalgia are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the Fibromyalgia suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of Fibromyalgia treatment can help Fibromyalgia sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a Fibromyalgia sufferer will experience. Massage therapy can help Fibromyalgia sufferers find relief from their symptoms specifically by:
- Improving Sleep
- Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
- Decreasing Anxiety & Stress
- Increasing Blood Circulation
- Increasing Flexibility
- Increasing the Range of Motion
Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of Fibromyalgia treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms.
Chiropractic care as used for Fibromyalgia treatment has become increasingly more popular because of the ability for chiropractic care to benefit the Fibromyalgia sufferer and offer pain and stress relief that is so often related to Fibromyalgia. Many Fibromyalgia sufferers suffer from ongoing backaches, foot pain, or leg cramps, and chiropractic care can aid in lessening those symptoms.
Fibromyalgia syndrome is an extremely difficult disorder to have to endure. As a result, more and more fibromyalgia patients are looking towards alternative treatments to help reduce their symptoms and manage their fibromyalgia syndrome.
Coping with fibromyalgia is particularly difficult because the symptoms are invisible as well as chronic and a person can’t simply “get over” fibromyalgia with the passage of neither time nor wishful thinking, no matter how much they may want to. So therefore, among other alternative methods, aromatherapy promises to help fibromyalgia sufferers decrease their pain, while improving their mood and outlook on life.