Giving Your Fibro Treatment The Energy To Fight Back
Time management can be difficult for someone who is struggling with an incurable condition such as fibromyalgia. They can, at any time, interrupt your day and ruin the pans that have been set forth. So how do you avoid missing important engagements? What can you do since there is no cure for your condition? Well, hope and some relief can be found through the consistent use of a fibromyalgia treatment. These treatments come in two basic forms: prescription medications or natural solutions like acupuncture, massage therapy or even chiropractic adjustments. Natural supplements are another holistic choice for fibromyalgia treatment. One of the supplements that is key for fibromyalgia relief is Vitamin B2 or Riboflavin. Riboflavin can give you energy and help your body stay active and fighting against the fibromyalgia symptoms you will experience. Riboflavin can be found in many common foods like soy, nuts, meats and darky leafy greens or it can be taken as a supplement via a pill from your local vitamin store. Know this, whichever treatment options you choose however make sure that you contact your primary care physician to determine his recommendations for treatment.
More Than Just Stiffness
Most experts are said to believe fibromyalgia results from abnormal central nervous system function. Response to stress and psycho-behavioral factors may also contribute to fibromyalgia. Fibromyalgia primarily occurs in women of childbearing age. Children, the elderly, and men can also be affected. Besides the defining symptoms of pain and stiffness, there are many non-defining symptoms associated with fibromyalgia including:
ü Fatigue, night sweats and sleep disturbances.
ü Memory difficulties and cognitive difficulties.
ü Tension or migraine headaches, rib cage pain, chronic pelvic pain, plantar or heel pain.
ü Fluctuations in weight, heat or cold intolerance, subjective feeling of weakness.
ü Ear-nose-throat complaints, multiple chemical sensitivities and a wide array of allergic symptoms.
ü Hearing, vision, and vestibular abnormalities.
ü Heartburn, palpitations and irritable bowel syndrome.
ü Evidence on echocardiogram of mitral valve prolapse, neurologic conditions causing hypotension and syncope.
Restless Legs Syndrome
The cause of restless legs syndrome remains mostly a mystery. It is characterized by uncomfortable pins-and-needles sensations in the legs and the irresistible urge to move the legs. Moving the legs seems to temporarily alleviate the intense feelings. However, people with restless legs syndrome tend to get poor sleep in general and to experience severe fatigue like that felt by many people with fibromyalgia.
Relief Through Supplements
There are many types of treatment options for Fibromyalgia victims. But many people tend to just overlook the possibility that supplements can thrive as a viable treatment option to help provide them rest from their fibro symptoms. After all, natural ingredients are Mother Nature’s provisions for the keeping us well and in the treatment of many different diseases and conditions, like Fibromyalgia. The one of the greatest things about supplemental treatment to ease Fibromyalgia is that these supplements will not originate any bad side effects, nor are they habit forming like many of the prescription medications which are commonly used for Fibromyalgia therapy. The supplemental treatments which are used to help lessen and minimize the annoying and painful symptoms of Fibromyalgia include the following:
v Vitamin C – Vitamins C can help to protect the muscles form free radical induced damage, reduces inflammation and helps to support the immune system, which are all important aspects of overall health for the Fibromyalgia sufferer.
v Vitamin D – Vitamin D, found in milk and sunlight, is an important substance that every human being needs in order for the bodies receptors to work correctly. Many Fibromyalgia sufferers suffer from Vitamin D deficiencies which can play a role in pain perception as well. Correcting this deficiency by taking a Vitamin D supplement can help to lessen the symptoms caused by Fibromyalgia.
v Brown Seaweed Extract – Studies have proven that Brown Seaweed extract (a supplement) is can be highly successful in the fight against chronic pain that so many Fibromyalgia sufferers deal with on a daily basis. Brown Seaweed Extract can help to reduce joint pain and stiffness and Fibromyalgia sufferers can expect to notice improvement in as little as one week of beginning treatment using Brown Seaweed Extract as a Fibromyalgia treatment.
v Chlorella – This is a supplement which can help to significantly improve the symptoms that Fibromyalgia sufferers commonly face. Chlorella has been suggested to help increase energy and help to reduce muscle pain.