Holistic Methods Used In The Treating Of Fibromyalgia
Without a fibromyalgia cure those that have been diagnosed with this miserable condition often feel as though they have very options, that is why the last part of this book is dedicated to bringing hope to a discouraged fibromyalgia patient. The list of natural / alternative fibromyalgia treatments is rather lengthy so we will do our best to explain each treatment option to some degree. The treatment options we are going to look at are:
~Diet And Nutrition
Holistically treating fibromyalgia is beneficial in that it can help ease the fibromyalgia pain without creating and causing adverse side effects. When it comes to treating fibromyalgia there are several natural methods one can use such as the following treatments.
Chiropractic care regularly falls within the category of alternative treatment; however it is becoming much more accepted by both the mainstream medical community as well as an acceptable form of Fibromyalgia treatment. The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms.
Chiropractic care as used for Fibromyalgia treatment has become increasingly more popular because of the ability for chiropractic care to benefit the Fibromyalgia sufferer and offer pain and stress relief that is so often related to Fibromyalgia. Many Fibromyalgia sufferers suffer from ongoing backaches, foot pain, or leg cramps, and chiropractic care can aid in lessening those symptoms.
Treating Upper Cervical Spinal Stenosis
One of the common problems that is often found among Fibromyalgia sufferers it is a condition referred to as upper cervical spinal stenosis. This condition causes the coverings of the spine to become compressed; this compression can cause severe pain which the Fibromyalgia sufferer can deal with on a daily basis when accurate treatment is not prioritized. Because upper cervical spinal stenosis is commonly prevalent among Fibromyalgia sufferers chiropractic care, using both adjustments as well as manipulations, can aid in relieving the compression on the spine.
The two main symptoms that are presented by the condition of Fibromyalgia are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the Fibromyalgia suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of Fibromyalgia treatment can help Fibromyalgia sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a Fibromyalgia sufferer will experience. Massage therapy can help Fibromyalgia sufferers find relief from their symptoms specifically by:
2.Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
3.Decreasing Anxiety & Stress
4.Increasing Blood Circulation
6.Increasing the Range of Motion
Forms of Massage Therapy Used for Fibromyalgia Treatment
First of all it is important to note that massage therapy, especially when performed on a Fibromyalgia patient, should be administered by a trained professional, preferably a trained professional who is accustomed to working with patients who suffer from Fibromyalgia. Some of the forms of massage therapy that are commonly used for Fibromyalgia treatment are:
~Positional Release Techniques
~Energy Healing Cranial-Sacral Therapy
~Proprioceptor Neuromuscular Facilitation
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves the use of 5 to 15 needles and the generally the acu-points vary during each treatment session.