How To Avoid One Of The Following Life Complications
The issue of fibromyalgia complicates everyday mobility. Because pain is the common denominator of fibromyalgia other areas of life become complicated such as an individual’s ability to sleep. Sleep disturbance is only one area where life becomes complicated, the aching of the muscles can prevent the patient from being able to physically relax and allow sleep to sweep over him or her.
Studies have shown that fibromyalgia patient tend to be at a higher risk for developing or are already having sleeping problems like restless leg syndrome or sleep apnea. Sleep or the lack of sleep is a big deal to most individuals but for the fibromyalgia patients the lack of sleep is only the icing on the cake and the start of further coexisting life complications such as:
- Irritable Bowel Syndrome
- Memory or Cognitive Problems
- Tension or Migraine Headaches
- Impaired Speech
Irritable Bowel Syndrome
Irritable bowel syndrome is a disorder that causes pain to be felt in the abdominal area. Irritable bowel syndrome causes changes in bowel movements while producing other symptoms that are hard to manage. The symptoms of irritable bowel syndrome can range from mild to severe; the symptoms differ from patient to patient. The most common symptoms of irritable bowel syndrome would include:
- Abdominal Pain
- Feeling Of Being Full
These symptoms must be present and have had duration for a minimum of at least three months.
Fibro fog is the term used when fibromyalgia disrupts an individual’s ability to think clearly. Fibromyalgia can affect a person’s ability to concentrate and with his or her short term memory. This type of memory loss is an issue for some fibromyalgia sufferers and causes complications with one’s work and personal life.
Endometriosis is a condition that is partial to women; this health condition develops in females when the lining of the womb begins to grow in other areas of the body. During a monthly cycle a woman’s ovaries produces hormones, the hormones are what tells the cells lining the uterus to swell and thicken. During the monthly cycle the body removes the excess lining. If these cells decide to implant or grow outside the uterus the condition of endometriosis is had. Women that develop endometriosis complain if pain, irregular bleeding and struggle with infertility. Endometriosis is a common condition and can be genetically transferable. Women who have a family history of endometriosis may experience the following issues:
- Menstruate at an early age
- Never Have Children
- Long Periods lasting at least 7 days
- Closed Hymen
Symptoms of fibromyalgia are often painful and the women may have endured the following complications as well.
- Lower abdominal pain before and during monthly cycle
- Pain during sexual relations
- Painful periods
- Cramping before and during period
- Pain with a bowel movement
The unique thing about endometriosis is that some women have no pain or symptoms and only come to discover their condition when trying to conceive.
Treatment Options That Can Help
When it comes to fibromyalgia there may not be a cure but there are ways one can lessen his or her symptoms and painful outbreaks. Most fibromyalgia patients that choose to take the pharmaceutical approach due so to the ease of use and the convenience that comes with swallowing a pill. Though one might originally think that the pharmaceutical approach is the safest and most effective route to take they often find their original theory incorrect once the side effect begin to manifest. As the side effects begin to take over the body and render one miserable and helpless, so the patient begins to consider other treatment options that might be safer.
Often prescription medications are the first line of defense when it comes to Fibromyalgia treatment. However, individuals who suffer from this condition should understand that often time’s lifestyle changes and alternative treatments can provide much more relief to the musculoskeletal pain and tenderness as well as other symptoms that they commonly face on a daily basis. So what are the alternative treatments one can consider?
- Chiropractic Care
- Massage Therapy
- Diet And Nutrition
- Low Impact Exercise
- Herbal Supplements
- Fish Oil
- Vitamin D