Learn More About Fibromyalgia Treatments
Fibromyalgia is among those diseases that have no cure and cannot be quelled by mere over the counter medications. In fact, fibromyalgia episodes are not actually a disease but more of a condition which people can carry and live with for the remainder of their lives. It truly is a shame though that millions of Americans suffer from the effects of this condition every year and with no relief I might add. The reason is that the sufferer has to choose to seek out a fibromyalgia treatment option in order to relieve the symptoms of the fibromyalgia which could be any of the following: depression, behavioral problems, muscles aching, anxiety and especially the overwhelming joint pain. This pain is felt by every fibromyalgia sufferer and is the single most known symptom of the condition. So the solution is the treatment options that lend themselves to fibromyalgia relief such as massage therapy, herbal remedies, acupuncture, and even prescribed medications. These and more can be the saving grace of your fibromyalgia episodes, giving you freedom from the pain and the debilitating symptoms that come with it.
Biofeedback Is For You And Your Relief
The design of biofeedback is to first teach the body how to react to stressors in a controlled environment. Once the fibromyalgia patient is able to react properly inside of a controlled environment, then he or she should be able to start reacting properly in daily life. There are many different types of biofeedback devices: Electromyograph, Peripheral Skin Temperature, and Elecroderm Response are described now:
v Peripheral Skin Temperature (PST) – A less common form of biofeedback is the PST. The PST is able to measure electrical impulses given off by the flow of a patient’s blood. By doing so, it is able to give information about skin temperature.
v Elecroderm Response (EDR) – An EDR is considered sweating biofeedback. It is able to monitor electricity produced by a patient’s sweating reflexes. This form is usually used to help with anxiety and depression. While some therapists just use one type of the biofeedback devices, it is most common for them to use a combination of biofeedback devices.
v Electromyograph (EMG) – The most common biofeedback therapy is the EMG. Because the EMG is used to help correct muscle pain and stiffness it can be the most useful for fibromyalgia patients. The device that is used is called an electromyograph which is able to measure the electricity given off by the patient’s muscles.
Oh, How Food Can Hurt Or Help
Eating the right foods is an important endeavor for the chronic fibromyalgia sufferer as many foods that they might enjoy could actually prolong their symptoms or even cause flare ups in the condition itself. Foods, like bell peppers or caffeine-enriched beverages, should be avoided as they have been proven to cause the fibromyalgia outbreak to become intense and the process of fibromyalgia to become catalyzed. Even though it seems like a small problem, eating right can really effect change on your life concerning the frequency and intensity of your fibromyalgia attacks. Plus, there is no cure for fibromyalgia at the point in history so all the public can do is turn to a fibromyalgia treatment option and changing certain lifestyle routines.
A Remedy Found In Naturals
The prescription medications used for the treatment of fibromyalgia are Analgesics, Anti-depressants as well as Anti-seizure drugs. However, many of these prescription medications have negative side effects that are far too numerous to list that accompany them. So while a patient may begin to find some relief in regards to their pain, they are bombarded by other problems and issues that are sourced from the prescription medications they are taking for their pain relief. There are alternatives to prescription medications that have proven very successful for the relief of those who suffer from Fibromyalgia. The most commonly used supplements for Fibromyalgia treatment are:
v Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
v Fish Oil – Fish oil has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
v Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
v Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.