No Other Treatment Is Needed
The pain associated with fibromyalgia is body wide pains and may start in one location on the body and then spread. The body begins to experience painful sensations in what is called “tender points”. Tender points are located in areas where soft tissue is had so in areas like the knees, elbows, shoulders, shins and even the buttocks. Pain is felt in the joints, muscle and tendons. Besides the aching body other areas of life can be affected by this painful condition. Fibromyalgia has been linked to further complications such as sleep problems, fatigue, headaches, depression and even anxiety attacks.
Fibromyalgia and pain are often simultaneous and the fibromyalgia patient struggles on a daily basis with symptoms like: muscle spasms, muscle weakness, nerve pain, twitching and even occasional palpations along. The frustrating part about fibromyalgia is that the symptoms are only one painful aspect of this condition. Fibromyalgia comes with other life complications that have been known to leave serious and even permanent effects on the body.
Living with fibromyalgia without implementing some type of treatment is nearly impossible. The pain of fibromyalgia can for some become crippling if left untreated. Treating fibromyalgia can come in a variety of different forms and methods, but one must be careful when looking at treating his or her fibromyalgia, implementing the wrong treatments could just set a series of complications into effect that would just cause more unwanted problems.
The Most Important Treatment
Try as one may he or she is unable to cure fibromyalgia at this point in time. Though no cure has been uncovered if the right treatment is implemented then the right results will come. Using the wrong type of treatment could bring about negative side effects that could cause further bodily harm. The most important treatment that a fibromyalgia sufferer could implement is the use of supplements such as:
Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
Fish Oil – Has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.
Magnesium – Can aid in relief from Fibromyalgia because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia.
B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
Brown Seaweed Extract – Research is proving that Brown Seaweed extract (a supplement) is proving highly successful in the fight against chronic pain. Studies have shown that taking Brown Seaweed extract can reduce joint pain and stiffness by as much as 52% and individuals notice these benefits within only one week of beginning treatment.