Nothing Left To Consider
Have you been diagnosed with fibromyalgia? Have you spent years working on finding a relief or effective treatment to help sooth or ease your pain and discomfort? Body-wide pain is often hard to clarify and give specifics of when it seems as though the pain is being felt everywhere, but in order to be diagnosed with fibromyalgia there has to be some type of specifications that are particular to or belong only with this condition, one would hope. The pain and symptoms of fibromyalgia is most commonly felt in the soft tissue, muscle, tendons and joints. Soft tissue is located in several spots on the body such as: the elbow, neck, back, knees, shins, hips and shoulders. The pain is often felt the most at night and the individual suffering from the pain often struggles to find time to sleep and once he or she finally falls asleep the night is often interrupted from the pain and the fibromyalgia patient wakes up stiff, uncomfortable and just plain miserable the next day. The painful spots on the body are referred to as tender spots and are felt in the various locations we have already mentioned. The pain will start in a location such as the knee and then spread out to include the whole leg.
The pain of fibromyalgia eventually takes over the whole body making life miserable if not unbearable for the individual that has been diagnosed with this condition. Symptoms of fibromyalgia may vary from patient to patient but the fact is those that have been diagnosed suffer intense pains all throughout the day and productivity and effectiveness lessen as a result. Without a cure for this miserable condition known the only thing one suffering with fibromyalgia can do is seek out a treatment plan to help lessen the pain and discomfort while still allowing for freedom and mobility. If you have been diagnosed with fibromyalgia and have tried several treatments only to still suffer intensely than maybe it is time for a change. When there is nothing else left to try consider the implementation of herbal supplements.
Herbal Supplements Making A World Of Difference
Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
Fish Oil – Has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.
Magnesium – Can aid in relief from Fibromyalgia because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia.
B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
Brown Seaweed Extract – Research is proving that Brown Seaweed extract (a supplement) is proving highly successful in the fight against chronic pain. Studies have shown that taking Brown Seaweed extract can reduce joint pain and stiffness by as much as 52% and individuals notice these benefits within only one week of beginning treatment.