Squeezing In Time
Life gets busy and trying to squeeze in relaxation time is nearly impossible, but when one has been diagnosed with fibromyalgia he or she must find time to squeeze in a treatment if he or she plans on living as comfortably as he or she can. There are multiple types of fibromyalgia treatment some of which are easy to implement all one must do is pop a pill. This pill popping approach is referred to as a pharmaceutical approach and one that can have dangerous side effects.
Most who have been diagnosed with fibromyalgia struggle on a regular basis with painful symptoms and complications as a result of fibromyalgia so by adding a treatment that could cause further complications and health risks is not always accepted well. Thankfully, those who have been diagnosed with fibromyalgia have healthier treatment options that are naturally based therefore they are safe for the taking. Prescription medications should be a last resort but the fibromyalgia sufferer must be aware of what other treatments are available.
Natural Treatment Options For The Fibromyalgia Sufferer
Acupuncture as a therapy originated as traditional Chinese medicine. Acupuncture is based on the premise that there are patents of energy that flow through the body are and essential to total body health. Acupuncture uses stimulation of specific acu-points on the skin by inserting needles that range in length from 1 cm to 10 cm. A typical treatment involves th e use of 5 to 15 needles and the generally the acu-points vary during each treatment session.
Benefits of Acupuncture for Fibromyalgia Patients
Studies have proven that in fact acupuncture can be beneficial to providing relief in Fibromyalgia sufferers especially in regards to pain and relaxation which aids in lessening fatigue. Many individuals who have used Fibromyalgia as a course of treatment for Fibromyalgia symptoms reported having an overall decrease in pain after only one session, and most reported an ability to fall asleep naturally and sleep deeper and longer on the nights that followed an acupuncture session. Other areas which acupuncture can be of benefit to Fibromyalgia Sufferers are by:
- Lessens Pain
- Lessens Fatigue
- Increasing Energy Levels
- Increases Relaxation
- Aids in Immunity (Better overall Health)
- Very Low Risk
- No Drug Interactions
The two main symptoms that are presented by the condition of Fibromyalgia are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the Fibromyalgia suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of Fibromyalgia treatment can help Fibromyalgia sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a Fibromyalgia sufferer will experience. Massage therapy can help Fibromyalgia sufferers find relief from their symptoms specifically by:
- Improving Sleep
- Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
- Decreasing Anxiety & Stress
- Increasing Blood Circulation
- Increasing Flexibility
- Increasing the Range of Motion
The main determination behind the concept of chiropractic care is to aid in lessening symptoms of pain and other issues by correcting any imbalances in the skeletal configuration. The forms of adjustment of the skeletal structure are made through techniques such as stretches, adjustments, as well as manipulations where the imbalance can be restored and results in lessening of symptoms.
Fibromyalgia syndrome is an extremely difficult disorder to have to endure. As a result, more and more fibromyalgia patients are looking towards alternative treatments to help reduce their symptoms and manage their fibromyalgia syndrome.
Coping with fibromyalgia is particularly difficult because the symptoms are invisible as well as chronic and a person can’t simply “get over” fibromyalgia with the passage of neither time nor wishful thinking, no matter how much they may want to. So therefore, among other alternative methods, aromatherapy promises to help fibromyalgia sufferers decrease their pain, while improving their mood and outlook on life.