Supplements Can Ease Fibromyalgia Pain
Most people rely heavily on the knowledge and expertise of their medical professionals when it comes to certain health issues and concern, but the frustrating part of a condition like fibromyalgia is that medical professionals are still unclear about fibromyalgia and what causes fibromyalgia. Medical professional are also unclear as to how to treat fibromyalgia and to what extent fibromyalgia affects a person’s daily existence. This may seem like grim news and in a lot of ways it is, however there is some information available about this mysterious condition and studies and information have surfaced over the years and now serve as insight into this otherwise odd and uncertain condition known as fibromyalgia.
What The Professionals Have To Say
Confusion regarding fibromyalgia has come in recent years due to the conflicting opinions of some health care providers and the opinion of the National Institutes Of Health and belief of the American College Of Rheumatology. Fibromyalgia has been categorized or recognized as a condition or disorder that can be diagnosed through the National Institute Of Health, and the American College of Rheumatology. The National Institute Of Health as well as the American College Of Rheumatology believe that fibromyalgia is a central nervous system disorder and is caused by a neurobiological abnormity which than produces a physiological and cognitive deficiency whereas most health care providers do not believe that fibromyalgia is a disease.
The argument for the health care providers is that In order for a condition to be recognized as a disease there has to be a set or list of abnormities upon being physically examined and through objective diagnostic testing.
What To Do And Where To Take A Stand
When it comes to treating your fibromyalgia you must take a stand and then find a medical professional who will support you. One stand that thousands of fibromyalgia patients are taking is the one where herbal supplements act as their main treatment choice.
Supplements Known To Ease Pain And Fibro Discomfort
Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
Fish Oil – Has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.
Magnesium – Can aid in relief from Fibromyalgia because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia.
B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
Brown Seaweed Extract – Research is proving that Brown Seaweed extract (a supplement) is proving highly successful in the fight against chronic pain. Studies have shown that taking Brown Seaweed extract can reduce joint pain and stiffness by as much as 52% and individuals notice these benefits within only one week of beginning treatment.