Treating Discomfort Correctly
Treatments are difficult to nail down when trying to find the right one for your incurable condition of fibromyalgia. People have tried all sorts of methods but mainly prescriptions because they are the easiest to get ahold of and utilize on a regular basis. Yet for fibromyalgia, there are no designed meds, only meds for other conditions that seem to fit the fibromyalgia condition. This can be problematic though since side effects from the wrong use of meds often occur. I would recommend using a more natural or holistic method of fibromyalgia treatment such as: acupuncture, massage therapy, chiropractic adjustment or herbal supplements from Mother Earth herself. The use of massage therapy can be quite effective as massage therapy with essential oils can relieve many pains and symptoms brought on by fibromyalgia and other conditions. Back and neck tension is a powerful symptom and even cause for the fibromyalgia to occur. So a good therapeutic massage can be just what the body needs and coupled with essential oils, it can calm the senses and relax the fibromyalgia right out of you. But before we go into detail about the other treatments, we will need to gather some more info on the condition of fibromyalgia itself.
The Discomfort You Feel
There is no denying the physical and emotional affect that fibromyalgia can have on an individual; so if you are starting to notice changes in your physical and emotional state of being, it might be wise to speak to a medical professional about what type of testing is available for fibromyalgia. But the key is to stay calm and formulate a plan. The issue of fibromyalgia complicates everyday mobility. An individual that has been diagnosed with this miserable condition wakes up every morning feeling stiff and finds it difficult to move his or her limbs this makes mobility throughout the day difficult until the pain lessens and limbs become more flexible. Because pain is the common denominator of fibromyalgia other areas of life become complicated such as an individual’s ability to sleep.
Sleep Apnea Or Fibromyalgia
Many fibromyalgia patients have trouble sleeping. The unfortunate thing about this is that sleeping better could actually improve their symptoms. Sometimes, the pain from fibromyalgia itself could be interfering with sleep. However, there is another condition that can cause sleep problems and tiredness upon waking. Sleep apnea may be the problem keeping you up at night. A person with sleep apnea tends to snore and stop breathing for several seconds or more while asleep, then snorts and gasps for breath. The results are fitful sleep and feeling tired upon waking. Treating the sleep disorder should lead to better sleep, even if fibromyalgia symptoms persist.
The Natural Side
There are many types of treatment options for Fibromyalgia victims. But many people tend to just overlook the possibility that supplements can thrive as a viable treatment option to help provide them rest from their fibro symptoms. After all, natural ingredients are Mother Nature’s provisions for the keeping us well and in the treatment of many different diseases and conditions, like Fibromyalgia. The one of the greatest things about supplemental treatment to ease Fibromyalgia is that these supplements will not originate any bad side effects, nor are they habit forming like many of the prescription medications which are commonly used for Fibromyalgia therapy. The supplemental treatments which are used to help lessen and minimize the annoying and painful symptoms of Fibromyalgia include the following:
- Vitamin C – Vitamins C can help to protect the muscles form free radical induced damage, reduces inflammation and helps to support the immune system, which are all important aspects of overall health for the Fibromyalgia sufferer.
- Fish Oil – Oils from the fishes are another supplemental treatment which can help to decrease the symptoms of Fibromyalgia because Fish Oil has anti-inflammatory benefits and can help to reduce swelling and relive other symptoms of Fibromyalgia such as gastrointestinal upset or even depression. Dosages of Fish oil can be taken regularly and comes in liquid or capsule form.
- SAMe – This supplement is a synthetic form of a compound which the body naturally produces. Research suggests that SAMe can help to reduce the chronic pain and depressive symptoms that many Fibromyalgia sufferers deal with. It is also desirable for immune function and plays a key role in the forming of cartilage and DNA.
- Vitamin D – Vitamin D, found in milk and sunlight, is an important substance that every human being needs in order for the bodies receptors to work correctly. Many Fibromyalgia sufferers suffer from Vitamin D deficiencies which can play a role in pain perception as well. Correcting this deficiency by taking a Vitamin D supplement can help to lessen the symptoms caused by Fibromyalgia.