Where One Looks For Fibromyalgia Treatment
Those that have been diagnosed with fibromyalgia have two options to turn to when looking for a treatment they can look to the help of prescription medications or they can turn to a natural treatment option. Fibromyalgia attacks the body by sending out painful symptoms such as stiff muscles and aching joints. When symptoms such as these develop they limit an individual’s ability to function and move about as freely and comfortably as he or she would like. The pain and symptoms of fibromyalgia is most commonly felt in the soft tissue, muscle, tendons and joints. Soft tissue is located in several spots on the body such as: the elbow, neck, back, knees, shins, hips and shoulders. The pain is often felt the most at night and the individual suffering from the pain often struggles to find time to sleep and once he or she finally falls asleep the night is often interrupted from the pain and the fibromyalgia patient wakes up stiff, uncomfortable and just plain miserable the next day.
Overtime the lack of sleep begins to wear on a person making them extremely difficult to be around. Fatigue makes one prone to accidents and reduces his or her quality of life. Choosing not to treat should not be an option when there are two perfectly good treatments to look towards.
The Prescribed Treatment
One medication type that is often prescribed is the use of anticonvulsants. Anticonvulsants were originally designed to treat seizures. They are now used to help fibromyalgia patients and migraine sufferers. They are able to affect the chemicals in the brain that send pain signals across the nervous system. By doing this, it helps to reduce pain and help sleep.
The Best Place To Start
When starting out on the treatment journey the best place to start is with a naturally based treatment plan. Using a natural treatment plan such as the use of herbal supplements one can enjoy the benefits of pain relief without the worry of developing severe side effects and health complications. Supplements one might want to consider implementing:
Vitamin D – Research has shown that Vitamin D can help with the symptoms of Fibromyalgia. In fact, one specific study shows that individuals who suffer from Fibromyalgia have lower levels of Vitamin D, thus increasing Vitamin D can help to lessen the symptoms caused by Fibromyalgia.
Fish Oil – Has omega-3 fatty acids which are known to be an anti-inflammatory which makes it an excellent source for reducing the pain associated with Fibromyalgia.
SAMe – This particular supplement is a synthetic form of a compound which the body naturally produces. It is needed for immune function and plays a key role in the forming of cartilage and DNA. Research has shown that SAMe can lessen the symptoms of chronic pain as well as boost an individual’s spirits (good for those also experiencing depression).
Capsaicin – When Capsaicin is used on the tender points of a person who suffers from Fibromyalgia a decrease in pain has been notated in some research.
Ribose – Fibromyalgia is often caused because of tight muscles. Ribose can help to ease this pain because Ribose can help to loosen those muscles and help to improve the debilitating symptoms of Fibromyalgia.
Magnesium – Can aid in relief from Fibromyalgia because when taken as an additional supplement it can help to reduce the muscle spasms, weakness, and back pain that are commonly associated with Fibromyalgia.
B- Complex Vitamins – All of the B- Complex vitamins (Folic Acid, Riboflavin, and Thiamine) can help to lessen inflammation that often causes the painful symptoms, these vitamins can also help to maintain muscle tone which is an added bonus to those with Fibromyalgia.
5-HTP – Research has shown that in individuals who suffer from Fibromyalgia when 5-HTP was used as a treatment, individuals reported a significant decrease in their tender points as well as the amount of pain they were experiencing on a daily basis. Other benefits noted with the use of 5-HTP were improvements in sleep, morning stiffness, anxiety, as well as fatigue.
Brown Seaweed Extract – Research is proving that Brown Seaweed extract (a supplement) is proving highly successful in the fight against chronic pain. Studies have shown that taking Brown Seaweed extract can reduce joint pain and stiffness by as much as 52% and individuals notice these benefits within only one week of beginning treatment.