Whole Bunches Of Fibro Info
Treatments for fibromyalgia can be confusing at times and can leave the person suffering with the condition bewildered and discouraged if they don’t find the right treatment soon. Some people in their pursuit of relief from the pain they settle for a prescription medication which can be OK but not the best solution as there are other safer, natural solutions for their fibromyalgia epidemic. These holistic treatments can range from supplemental therapy to chiropractic adjustment to aroma therapy with massage. If used on a consistent basis, the fibromyalgia treatment will do its part and relieve you many times from all of your regular symptom pain. Acupuncture is a fibromyalgia treatment that has been used for centuries to minimize the symptoms and lessen the pain. It does this by rebalancing the body’s natural flow of energy through stimulating specific pressure points throughout the body. Remember, using a fibromyalgia treatment isn’t a science but an art of consistently reducing the frequency and consistency of the fibromyalgia attacks.
Sleep Apnea Or Fibromyalgia
Many fibromyalgia patients have trouble sleeping. The unfortunate thing about this is that sleeping better could actually improve their symptoms. Sometimes, the pain from fibromyalgia itself could be interfering with sleep. However, there is another condition that can cause sleep problems and tiredness upon waking. Sleep apnea may be the problem keeping you up at night. A person with sleep apnea tends to snore and stop breathing for several seconds or more while asleep, then snorts and gasps for breath. The results are fitful sleep and feeling tired upon waking. Treating the sleep disorder should lead to better sleep, even if fibromyalgia symptoms persist.
Drugs Can Hurt More Than Help
Chronic syndromes, such as fibromyalgia, can only be relieved through the use of a fibromyalgia treatment; most physicians will prescribe a drug that is known to relieve the symptoms of the condition yet not stop the condition all together since the syndrome rarely has a cure. Doctors don’t recommend a drug all of the time; it is just that the knowledge and result of success is greater known to the doctor than any other natural or holistic methods of treatment are. So they go with what they know, even if the prescription can come with some serious side effects. Certain prescriptions, like Cymbalta or Lunesta, can relieve the fibromyalgia symptoms and stop them from occurring but they can also cause bowel issues, kidney issues, blood issues and in some rare cases addictive dependency. Drugs with these side effects should only be used on a short term or last case scenario. So you must be informed and consult with your doctor to determine if prescription drugs are the only way to stop the fibromyalgia symptoms.
The Discomfort You Feel
There is no denying the physical and emotional affect that fibromyalgia can have on an individual; so if you are starting to notice changes in your physical and emotional state of being, it might be wise to speak to a medical professional about what type of testing is available for fibromyalgia. But the key is to stay calm and formulate a plan. The issue of fibromyalgia complicates everyday mobility. An individual that has been diagnosed with this miserable condition wakes up every morning feeling stiff and finds it difficult to move his or her limbs this makes mobility throughout the day difficult until the pain lessens and limbs become more flexible. Because pain is the common denominator of fibromyalgia other areas of life become complicated such as an individual’s ability to sleep.
Get A Fibro Massage ASAP
The two main symptoms that are presented by the condition of Fibromyalgia are fatigue and pain. Massage therapy can aid in lessening both of these symptoms by helping the Fibromyalgia suffer to be able to experience less pain, obtain more sleep, and also to help relax some of the tightened and stiff muscles that can contribute to much of the pain. Research has proven that the use of massage therapy as a form of Fibromyalgia treatment can help Fibromyalgia sufferers experience deeper levels of sleep and lessen levels of pain and fatigue. The way that massage therapy accomplishes this is by using the different forms of massage to help oxygenate the body as a whole which can decrease the severity of symptoms that a Fibromyalgia sufferer will experience. Massage therapy can help Fibromyalgia sufferers find relief from their symptoms specifically by:
- Improving Sleep
- Reducing Swelling, Pain, and Stiffness in the Joints & Muscles
- Decreasing Anxiety & Stress
- Increasing Blood Circulation
- Increasing Flexibility